Jaha Higgs, LMFT

Experienced California LMFT guiding relationship healing

Stress and anxiety
Relationship and trauma
Self esteem support

About Jaha Higgs

Jaha Higgs is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 12 years of professional experience. She has worked with people facing stress, anxiety, relationship difficulties, trauma and abuse, struggles with motivation, challenges to self-esteem and confidence, and symptoms of depression. She approaches each person with respect, sensitivity, and compassion, adapting conversations and treatment plans to fit the individual needs and goals of the person she is supporting.

Recognizing that reaching out for help takes courage, she aims to offer steady support as clients take steps toward greater well-being and a more fulfilling life. Her work emphasizes collaborative care - tailoring interventions to the client rather than using a one-size-fits-all method - and she centers the unique context and priorities of each individual throughout the therapeutic process.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Trauma and abuse Self esteem Depression

Additional Focus Areas

Attachment issuesCommunication problemsEmptinessFamily of origin issuesFamily problemsGuilt and shameInfidelityIsolation / lonelinessLife purposePrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveYoung adult issues

Frequently Asked Questions

How much experience does Jaha Higgs have?

Jaha Higgs has 12 years of experience.

Is Jaha Higgs a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 134654.

In which languages does Jaha Higgs provide therapy?

Jaha Higgs provides therapy in English.

Where is Jaha Higgs located?

Jaha Higgs is located in California.

How can I work with Jaha Higgs as my therapist?

You can work with Jaha Higgs through video calls, phone sessions, live chat, or text-based messaging.

Does Jaha Higgs work with international clients?

Jaha Higgs does not currently work with international clients.

How much does therapy with Jaha Higgs cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Online therapy can be an effective option for many everyday concerns, including stress, anxiety, depression, relationship challenges, and transitions in life. For these common issues, online therapy has been shown to be just as effective as traditional in-person sessions, offering a practical way to access support without changing the quality of care.

One major benefit of remote therapy is flexibility - people can connect with a therapist in the way that works best for their schedule and comfort level, whether by video call, phone session, live chat, or text-based messaging. Each therapist is a licensed professional, and if someone feels a different fit would be helpful they can switch to another therapist at any time. For those balancing busy lives, caregiving responsibilities, or limited local options, online therapy can make consistent support more attainable while maintaining the professional standards of licensed therapists.

Ready to start therapy with Jaha Higgs?

Take the first step toward a better you.

Get Started