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Jacqueline Sands, BACP

Compassionate UK-registered therapist for healing and growth
  • Stress and anxiety
  • Trauma support
  • Grief and loss

About Jacqueline Sands

Jacqueline Sands is a UK-registered therapist who brings a compassionate, down-to-earth approach to counselling. With three years of professional experience, she has supported people coping with stress and anxiety, trauma and abuse, grief and loss, and issues around motivation, self-esteem, and confidence. Jacqueline aims to build an open and non-judgmental space where thoughts and feelings can be expressed honestly, and she works collaboratively with each person to explore practical steps toward a more fulfilling life.

She understands that reaching out for help requires courage, and she offers steady, respectful support throughout the process. Jacqueline is registered with the BACP - the British Association for Counselling and Psychotherapy - which indicates membership in a recognised professional body for counsellors and psychotherapists in the UK. Her style is warm and attentive, focused on helping people find clarity, greater resilience, and a renewed sense of possibility.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseGriefSelf esteemDepression

Also Specializes In

Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoping with life changes

Additional Focus Areas

EmptinessFertility issuesForgivenessGuilt and shamePostpartum depressionPregnancy and childbirthSelf-harmSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Jacqueline Sands have?

Jacqueline Sands has 4 years of professional experience.

Is Jacqueline Sands a licensed therapist?

Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy.

In which languages does Jacqueline Sands provide therapy?

Jacqueline provides therapy in English.

Where is Jacqueline Sands located?

Jacqueline is located in the United Kingdom.

How can I work with Jacqueline Sands as my therapist?

You can work with Jacqueline Sands through video calls, phone sessions, live chat, or text-based messaging.

Does Jacqueline Sands work with international clients?

Jacqueline Sands does not currently work with international clients.

How much does therapy with Jacqueline Sands cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote counselling be the right fit?

Many people wonder whether connecting with a therapist online can make a real difference. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and major life transitions - online therapy can be as effective as traditional in-person sessions, offering a practical way to work through these issues from wherever is most convenient.

One major benefit is flexibility. Individuals can choose the mode of contact that suits them best, whether that is a video call, a phone session, live chat, or text-based messaging. This adaptability makes it easier to make time for therapy amid work, family, and other commitments.

Sessions are provided by licensed professionals and therapists, and people may choose to explore different therapists if they want a different fit. For many, online therapy provides a convenient and effective route to consistent support and personal progress.

Ready to start therapy with Jacqueline Sands?

Take the first step toward a better you.

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