Jack Kirton, NCPS
Men's counsellor focused on clarity and autonomy
- Male-focused therapy
- CBT and somatic methods
- International remote sessions
About Jack Kirton
Jack Kirton is a counsellor, psychotherapist, mentor and performance coach who works primarily with adult male clients. He holds the NCPS credential, a professional qualification, and brings five years of clinical experience to his practice. Jack focuses on helping men regain confidence, competence and clarity so they can move toward effective autonomy in the areas of life that matter most to them.
He supports clients facing a wide range of concerns including stress, anxiety, relationship difficulties, trauma and abuse, intimacy-related issues, self-esteem challenges, addictions, family and parenting struggles, grief, eating and sleeping problems, anger, career transitions, bipolar disorder, depression, ADHD and coping with life changes. Additional areas of focus include attachment and abandonment issues, body image and communication problems, caregiver stress, chronic pain or illness, and dissociation among others. His scope of practice also embraces coaching and work with compassion fatigue.
Jack draws on a broad set of clinical approaches to tailor work to each person - including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy and Trauma-Focused Therapy. His method is results-oriented and prioritises helping clients find their own answers, while offering practical tools, perspectives and strategies where they will support progress. He generally favors behavioural approaches that encourage action as a route to changing thoughts and emotions.
Jack has provided support in multiple face-to-face settings and also offers remote sessions by video, phone and live text chat, while maintaining a private workspace for in-person meetings. He has worked with clients from varied backgrounds and cultures and is experienced in working with international clients. Jack is not currently accepting new clients.
He supports clients facing a wide range of concerns including stress, anxiety, relationship difficulties, trauma and abuse, intimacy-related issues, self-esteem challenges, addictions, family and parenting struggles, grief, eating and sleeping problems, anger, career transitions, bipolar disorder, depression, ADHD and coping with life changes. Additional areas of focus include attachment and abandonment issues, body image and communication problems, caregiver stress, chronic pain or illness, and dissociation among others. His scope of practice also embraces coaching and work with compassion fatigue.
Jack draws on a broad set of clinical approaches to tailor work to each person - including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy and Trauma-Focused Therapy. His method is results-oriented and prioritises helping clients find their own answers, while offering practical tools, perspectives and strategies where they will support progress. He generally favors behavioural approaches that encourage action as a route to changing thoughts and emotions.
Jack has provided support in multiple face-to-face settings and also offers remote sessions by video, phone and live text chat, while maintaining a private workspace for in-person meetings. He has worked with clients from varied backgrounds and cultures and is experienced in working with international clients. Jack is not currently accepting new clients.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Jack Kirton have?
Jack Kirton has five years of experience.
Is Jack Kirton a licensed therapist?
Yes. He holds the NCPS credential, which is a professional qualification in his field.
In which languages does Jack Kirton provide therapy?
Jack provides therapy in English.
Where is Jack Kirton located?
Jack Kirton is located in the United Kingdom.
How can I work with Jack Kirton as my therapist?
You can work with Jack through video calls, phone sessions, live chat, or text-based messaging.
Does Jack Kirton work with international clients?
Yes, Jack works with international clients.
How much does therapy with Jack Kirton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy be a good fit for you?
Many people consider remote therapy when they want accessible support for everyday concerns. For issues commonly addressed in counselling - such as stress, anxiety, depression, relationship difficulties or adapting to life changes - online therapy is often chosen as a practical way to work with a therapist.One clear benefit is flexibility. People can connect in the format that suits them best - by video call, phone session, live chat or text messaging - which can make it easier to fit sessions into a busy schedule. That same flexibility can help maintain continuity of care when travel, work or family commitments would otherwise make in-person appointments difficult.
Therapists who offer remote work are licensed professionals and you can change providers if you decide a different therapist would be a better fit for your needs. Many clients find that online formats provide a useful route to consistent, focused work toward their goals, especially when a practical, action-oriented approach is part of the plan.