Ivan Ayala, LMFT, LICSW
- LMFT and LICSW
- Bilingual English Spanish
- 13 years experience
About Ivan Ayala
Over his career he has worked with individuals, couples, and families from diverse backgrounds on a wide range of concerns, including depression, anxiety, relationship difficulties, parenting challenges, career stress, LGBT+ issues, and addiction or chemical dependency. He has also supported people coping with grief and loss and those who have experienced abuse.
His therapeutic style is described as warm and relational, grounded in compassion and respect for each person s story. His approach integrates cognitive-behavioral methods, acceptance and commitment principles, solution-focused techniques, narrative work, humanistic perspectives, and psychodynamic ideas. Conversations and treatment plans are individualized to address each client s specific needs and goals.
A change toward a more fulfilling life often begins with a single step, and he aims to support and empower people as they take that step.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ivan Ayala have?
Ivan Ayala has 13 years of experience as a clinical psychotherapist.
Is Ivan Ayala a licensed therapist?
Yes. He holds the credentials LMFT and LICSW. License details are MN LMFT 2837 and MN LICSW 23335.
In which languages does Ivan Ayala provide therapy?
He provides therapy in English and Spanish.
Where is Ivan Ayala located?
He is located in Minnesota.
How can I work with Ivan Ayala as my therapist?
You can work with Ivan Ayala through video calls, phone sessions, live chat, or text-based messaging.
Does Ivan Ayala work with international clients?
Yes, Ivan Ayala works with international clients.
How much does therapy with Ivan Ayala cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit?
Many people wonder whether connecting with a therapist online can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy is an effective option that can offer outcomes comparable to traditional in-person sessions.One of the primary advantages is flexibility. People can choose the format that fits their life and comfort level, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to incorporate therapy into busy schedules.
Licensed professionals provide care through these remote formats, and clients may choose a different therapist at any time if they seek a different fit. For many, online therapy offers a practical and accessible way to address common emotional and relational concerns with professional support.