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Itay Lahav, PACFA

Experienced psychodynamic psychotherapist
  • Trauma and attachment specialist
  • 22 years clinical experience
  • Short and long-term therapy

About Itay Lahav

Itay Lahav is a senior clinical practitioner and psychodynamic psychotherapist in Australia who has completed advanced clinical training and brings 22 years of professional experience to her practice.

She is credentialed with PACFA (Psychotherapy and Counselling Federation of Australia), a national body representing psychotherapy and counselling professionals, and works across a broad range of mental health difficulties, including personality disorder.

She has experience supporting people with general stress and anxiety, relationship concerns, and sleep-related difficulties, and she specialises in trauma, attachment, and personal-integrative work that engages the body-mind connection.

Itay assists those who wish to explore personal development and life meaning, offering both short-term focused interventions and longer-term, in-depth therapy depending on individual needs.

The quality and safety of the therapeutic relationship are central to her practice, and she integrates attachment-based, client-centered, psychodynamic, and trauma-focused approaches to tailor care to each person.

Areas of Expertise

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBody imageChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Itay Lahav have?

She has 22 years of professional experience.

Is Itay Lahav a licensed therapist?

Yes. She holds the PACFA credential, which refers to the Psychotherapy and Counselling Federation of Australia.

In which languages does Itay Lahav provide therapy?

She provides therapy in English.

Where is Itay Lahav located?

She is located in Australia.

How can I work with Itay Lahav as my therapist?

Clients can work with Itay Lahav through video calls, phone sessions, live chat, or text-based messaging.

Does Itay Lahav work with international clients?

She does not currently work with international clients.

How much does therapy with Itay Lahav cost?

The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a person with the therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy can be as effective as traditional in-person sessions for many individuals.

One of the main benefits is flexibility - clients may connect with a therapist in the format that suits them best, including video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to integrate therapy into everyday life.

Each therapist is a licensed professional, and clients may choose to switch therapists at any time if they prefer a different fit. For those weighing options, online therapy offers a practical, accessible way to work with trained therapists while accommodating varied schedules and needs.

Ready to start therapy with Itay Lahav?

Take the first step toward a better you.