Ingrid Montes, LCSW
- Stress and anxiety focus
- Strengths-based support
- Licensed in California
About Ingrid Montes
Ingrid views the choice to pursue a more fulfilling and happier life as an act of courage and seeks to support and empower clients as they take the first steps toward change. Her approach emphasizes collaboration, respect for each person's pace, and practical support for making meaningful progress.
Ingrid does not see Kaiser members due to a conflict of interest.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ingrid Montes have?
Ingrid Montes has 6 years of professional experience.
Is Ingrid Montes a licensed therapist?
Yes. She holds an LCSW, which stands for Licensed Clinical Social Worker, and is licensed in California under license number CA LCSW 107624.
In which languages does Ingrid Montes provide therapy?
Ingrid Montes provides therapy in English and Spanish.
Where is Ingrid Montes located?
Ingrid Montes is located in California.
How can I work with Ingrid Montes as my therapist?
Sessions with Ingrid Montes can be conducted via video calls, phone sessions, live chat, or text-based messaging, depending on the format that best fits the client and her availability.
Does Ingrid Montes work with international clients?
Ingrid Montes does not currently work with international clients.
How much does therapy with Ingrid Montes cost?
The cost of therapy can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match the client with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Fit Your Needs?
Many people wonder whether online therapy can truly make a difference. For most common concerns - like stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.One of the primary benefits is flexibility. Individuals can connect with a therapist in the way that feels most comfortable to them: through video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to fit therapy into a busy schedule or to access care from different locations.
Licensed professionals provide care through these formats, and clients may switch to a different therapist at any time if they prefer a different fit. For many people, remote therapy offers a practical and effective way to work on concerns with the guidance of an experienced therapist.