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Ileah-Mare Smith-Allen, LPC

Licensed counselor supporting relationships and transitions
  • Relationship and family support
  • Self-esteem and motivation
  • Video phone chat messaging

About Ileah-Mare Smith-Allen

Ileah-Mare Smith-Allen is a Licensed Professional Counselor (LPC) based in Michigan who brings over two decades of clinical experience to her work supporting individuals and families. She focuses on relationship and family concerns, motivation and self-esteem, and helping people navigate major life changes. Ileah-Mare approaches each person with the belief that they are the expert on their own story and that existing strengths can be mobilized to face challenges and build a more satisfying life.

Ileah-Mare emphasizes collaboration and empowerment, offering a supportive space for clients to explore patterns, clarify goals, and practice new skills. Her work centers on helping people find practical ways to manage stress, anxiety, grief, and transitions while strengthening confidence and interpersonal connections. She aims to meet clients where they are and guide them through the courageous steps toward change.

Areas of Expertise

Primary Focus

Relationship issuesFamily conflictsSelf esteemCoping with life changes

Also Specializes In

Stress, AnxietyTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingADHD

Additional Focus Areas

AbandonmentBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMulticultural concernsPostpartum depressionPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Ileah-Mare Smith-Allen have?

Ileah-Mare Smith-Allen has 21 years of experience.

Is Ileah-Mare Smith-Allen a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details include AZ LPC LPC-22233 and MI LPC 6401009805.

In which languages does Ileah-Mare Smith-Allen provide therapy?

She provides therapy in English.

Where is Ileah-Mare Smith-Allen located?

She is located in Michigan.

How can I work with Ileah-Mare Smith-Allen as my therapist?

You can work with Ileah-Mare Smith-Allen through video calls, phone sessions, live chat, or text-based messaging.

Does Ileah-Mare Smith-Allen work with international clients?

Yes, Ileah-Mare Smith-Allen works with international clients.

How much does therapy with Ileah-Mare Smith-Allen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - evidence and professional experience indicate that online therapy can offer outcomes comparable to traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with a therapist in the format that works best for them - video calls, phone sessions, live chat, or messaging - which makes it easier to integrate care into a busy life and maintain continuity during change.

Licensed professionals provide these services, and clients may choose to switch therapists at any time if they feel another fit would better support their goals. Online therapy can be a practical option for people seeking accessible, consistent support from qualified therapists.

Ready to start therapy with Ileah-Mare Smith-Allen?

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