Iesha Smith, LPC

Iesha Smith is a Licensed Professional Counselor (LPC) based in Mississippi with five years of clinical experience supporting people through stress, anxiety, low self-esteem, career challenges, depression, and major life transitions. She works with individuals facing relationship and family concerns, anger, and issues related to gender and sexual identity. Her additional focus areas include caregiver stress, communication and family problems, forgiveness, guilt and shame, life purpose, mood disorders, self-love, social anxiety and phobia, women's issues, workplace concerns, and challenges common to young adults.

Grounded in a client-centered approach, she treats each person as the expert of their own story and helps them draw on existing strengths to navigate difficult situations. Iesha integrates practical methods such as Cognitive Behavioral Therapy (CBT), mindfulness-based techniques, Motivational Interviewing, and Solution-Focused Therapy to tailor plans that fit individual needs and goals. Her style emphasizes collaboration, real-world strategies, and small achievable steps toward change.

Therapy sessions are offered through video calls, phone sessions, live chat, and in-app messaging to accommodate different preferences and schedules. Iesha aims to create a supportive, respectful environment where clients can explore concerns, build skills, and move toward greater resilience and well-being.