Hope Stephens, LMFT

Oklahoma LMFT focused on relationships and trauma

Stress and anxiety
Family and relationships
Trauma and abuse

About Hope Stephens

Hope Stephens is a Licensed Marriage and Family Therapist (LMFT) practicing in Oklahoma with 12 years of professional experience. She has developed a focused practice supporting individuals and families through stress, anxiety, family conflicts, trauma and abuse, anger management, and depression.

Hope emphasizes creating an open and nonjudgmental space where thoughts and feelings can be expressed freely. She partners with clients to explore challenges, build coping strategies, and work toward more fulfilling, balanced lives. Recognizing that reaching out for support requires courage, she offers steady guidance and support throughout the therapeutic process.

Areas of Expertise

Primary Focus

Stress, Anxiety Family conflicts Trauma and abuse Anger management Depression

Also Specializes In

Addictions Relationship issues Grief Intimacy-related issues Sleeping disorders Parenting issues Self esteem Career difficulties Bipolar disorder Coping with life changes ADHD

Additional Focus Areas

AbandonmentCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPhobiasPost-traumatic stressSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Hope Stephens have?

Hope Stephens has 12 years of professional experience.

Is Hope Stephens a licensed therapist?

Yes. Hope Stephens holds the credential LMFT. LMFT stands for Licensed Marriage and Family Therapist. License details: OK LMFT LMFT01286.

In which languages does Hope Stephens provide therapy?

Hope Stephens provides therapy in English.

Where is Hope Stephens located?

Hope Stephens is located in Oklahoma.

How can I work with Hope Stephens as my therapist?

You can work with Hope Stephens through video calls, phone sessions, live chat, or text-based messaging.

Does Hope Stephens work with international clients?

Hope Stephens does not currently work with international clients.

How much does therapy with Hope Stephens cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit My Needs?

Many people consider whether meeting with a therapist remotely can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can address these issues comparably to traditional in-person sessions for many clients.

One major benefit is flexibility. Individuals can connect with licensed professionals in the way that best suits their schedules and comfort level, whether through video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to maintain consistency in care. Licensed professionals provide therapeutic support and clients may switch therapists if they would like a different fit.

Ready to start therapy with Hope Stephens?

Take the first step toward a better you.

Get Started