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Holly Henderson, LMHC, LPCC

Trauma-informed therapist focused on identity and healing
  • CBT and trauma therapy
  • Weekend morning sessions
  • Strengths-based client-centered care

About Holly Henderson

Holly Henderson, LMHC, LPCC, is a licensed therapist who combines clinical training with a warm, strengths-based approach. She holds a Master’s Degree in Clinical Psychology from Antioch University Seattle and a Bachelor’s degree in Psychology from the University of Florida, with a minor in Women’s Studies and Gender Issues. She is licensed as an LMHC - Licensed Mental Health Counselor and an LPCC - Licensed Professional Clinical Counselor.

Henderson provides counseling by text, chat, video, and phone. She offers live sessions on weekend mornings until 12pm Eastern time and accepts messaging at any time. Her background includes work across a wide range of settings - inpatient care, mobile crisis response, triage, community-based and home-based counseling, residential programs, and telehealth - supporting children, adolescents, adults, and families.

Her clinical passion centers on helping clients uncover a clearer sense of identity and move toward who they want to become after addressing the impact of depression, anxiety, and trauma. She practices from a client-centered, strengths-based stance and brings unconditional positive regard, respect, encouragement, and hope to the therapeutic relationship. Tools she uses include cognitive behavioral therapy (CBT), Trauma-Focused CBT, family systems perspectives including intergenerational trauma, communication skills work, and mindfulness practices. She also values the constructive role that humor can play in therapy.

Henderson frames therapy as a collaborative process. She works with clients as a team to clarify goals, bring the whole self into the work, and support practical steps toward greater emotional well-being and resilience.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesCodependencyCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)EmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Holly Henderson have?

Holly Henderson has 19 years of experience.

Is Holly Henderson a licensed therapist?

Yes. She holds LMHC and LPCC credentials. Her licenses are FL LMHC MH13444 and CA LPCC LPCC11261.

In which languages does Holly Henderson provide therapy?

Holly Henderson provides therapy in English.

Where is Holly Henderson located?

Holly Henderson is located in Florida.

How can I work with Holly Henderson as my therapist?

You can work with Holly Henderson through video calls, phone sessions, live chat, or text-based messaging.

Does Holly Henderson work with international clients?

Holly Henderson does not currently work with international clients.

How much does therapy with Holly Henderson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist online can truly help. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and major life transitions - online therapy has been found to be comparable in effectiveness to traditional in-person care.



One major advantage of remote therapy is flexibility. Individuals can connect in the format that works best for their schedule and comfort level - whether through video sessions, phone calls, live chat, or in-app messaging. This flexibility can make it easier to keep continuity in care and integrate therapy into a busy life.



Sessions are offered by licensed professionals and therapists, and clients may choose to switch therapists if they are seeking a different fit. For many people, online therapy provides an accessible, practical path to consistent support and meaningful progress.

Ready to start therapy with Holly Henderson?

Take the first step toward a better you.