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Holly Gilton, LMFT

Experienced California LMFT for relationships and healing
  • 25 years experience
  • Relationship and family therapy
  • Trauma and depression care

About Holly Gilton

Holly Gilton is a California-licensed therapist with 25 years of professional experience. She holds the credential LMFT - Licensed Marriage and Family Therapist - and has spent her career helping people manage stress, anxiety, relationship and family conflicts, trauma and abuse, and depression.

Her work also addresses a wide range of related concerns, including abandonment and attachment issues, caregiver stress, communication and control problems, divorce and separation, forgiveness, guilt and shame, isolation and loneliness, midlife transitions, narcissistic dynamics, post-traumatic stress, self-love, social anxiety and phobia, and women's issues. She integrates this breadth of experience to tailor support to each person she sees.

Holly aims to create an open, nonjudgmental space where thoughts and feelings can be shared freely. She recognizes that beginning therapy requires courage and honors that step toward growth and healing.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameIsolation / lonelinessMidlife crisisNarcissismPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Frequently Asked Questions

How much experience does Holly Gilton have?

Holly Gilton has 25 years of experience.

Is Holly Gilton a licensed therapist?

Yes. She is an LMFT - Licensed Marriage and Family Therapist. License details are CA LMFT 151109.

In which languages does Holly Gilton provide therapy?

Holly Gilton provides therapy in English.

Where is Holly Gilton located?

Holly Gilton is located in California.

How can I work with Holly Gilton as my therapist?

You can work with Holly Gilton through video calls, phone sessions, live chat, or text-based messaging.

Does Holly Gilton work with international clients?

Holly Gilton does not currently work with international clients.

How much does therapy with Holly Gilton cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people ask whether meeting with a therapist remotely can make a real difference. For a variety of common concerns - stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy can be an effective option comparable to traditional in-person sessions.

One major benefit is convenience and flexibility. Individuals can connect in the way that best fits their schedule and comfort level - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to maintain consistency in care.

Licensed professionals provide these services, and clients may choose a different therapist at any time if they are seeking a different fit.

Ready to start therapy with Holly Gilton?

Take the first step toward a better you.