Holly Ellison, LMHC
- CBT and mindfulness
- Works with children and adults
- 11 years experience
About Holly Ellison
Her background includes work in both community-based programs and hospital environments, offering individual and group therapy, in-school and in-home services, and care within inpatient and outpatient psychiatric settings. This varied experience informs a flexible, practical approach to treatment that is responsive to each person’s situation.
Holly blends evidence-informed methods with holistic practices, incorporating mindfulness, yoga, and expressive art techniques alongside more traditional interventions. She draws from client-centered therapy, cognitive behavioral therapy (CBT), mindfulness therapy, motivational interviewing, and solution-focused therapy to tailor care to each client’s goals.
She has experience helping people develop coping skills and address concerns such as stress, anxiety, anger, self-esteem, ADHD, relationship and family issues, grief, parenting and career challenges, compassion fatigue, communication and control problems, impulsivity, panic, and building self-love. Holly emphasizes practical problem solving and a solution-focused outlook while supporting individuals in their efforts toward greater wellness.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Holly Ellison have?
Holly Ellison has 11 years of experience.
Is Holly Ellison a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH14897.
In which languages does Holly Ellison provide therapy?
Holly Ellison provides therapy in English.
Where is Holly Ellison located?
Holly Ellison is located in Florida.
How can I work with Holly Ellison as my therapist?
You can work with Holly Ellison through video calls, phone sessions, live chat, or text-based messaging.
Does Holly Ellison work with international clients?
Holly Ellison does not currently work with international clients.
How much does therapy with Holly Ellison cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Meet Your Needs?
Many people wonder whether working with a therapist online can really help. For a wide range of common concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - online therapy is a practical and widely used option that can closely mirror the support offered in traditional face-to-face sessions.One of the primary benefits is flexibility. Individuals can choose the communication method that fits their schedule and comfort level, whether that is a video call, a phone session, live chat, or text-based messaging. This adaptability makes it easier to maintain consistent care amid busy schedules or when in-person visits are difficult to arrange.
Licensed professionals provide these services, and many people appreciate the ability to try a therapist and switch if they need a different fit. For those weighing whether virtual sessions are right for them, online therapy offers accessible ways to connect with trained therapists and work toward personal goals.