Dr. Holly DeGrand, LPC
- EMDR therapy
- Trauma-focused approach
- 16 years experience
About Dr. Holly DeGrand
Her clinical focus includes anxiety and panic disorders, anger management, substance use, and complex trauma. She also brings experience supporting the LGBTQ community, people of color, and individuals living with HIV, and she is familiar with the joys and complexities of expatriate life. Additional areas of focus include bipolar and mood disorders, addiction to drugs and alcohol, gender dysphoria, post-traumatic stress, sexuality, and issues specific to men and women.
Dr. DeGrand uses a blend of client-centered therapy, Eye Movement Desensitization and Reprocessing (EMDR), solution-focused techniques, and trauma-focused therapy to tailor care to each person’s needs. She describes her approach as direct and practical, helping clients build skills to manage stress and symptoms, weigh options for important decisions, or engage in deeper therapeutic change. As part of ethical practice, she discloses limits of her scope: she does not have specialized training in borderline personality disorder, dissociative disorders/DID, OCD, ADHD/ADD, porn or sex addiction, or eating disorders.
Therapy with Dr. DeGrand is intended to be active and collaborative. While messaging can be used for updates and information, she expects regular live sessions by video or phone for skill building and trauma work, with text sessions offered on a limited basis. Typical scheduling recommendations are 45-minute sessions at least every two weeks, and preferably weekly. She typically responds to messages within 12 hours.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Holly DeGrand have?
Dr. Holly DeGrand has 16 years of experience.
Is Dr. Holly DeGrand a licensed therapist?
Yes. She holds the LPC credential. License details: GA LPC LPC006567.
In which languages does Dr. Holly DeGrand provide therapy?
Therapy is provided in English.
Where is Dr. Holly DeGrand located?
She is located in Georgia.
How can I work with Dr. Holly DeGrand as my therapist?
Work with Dr. DeGrand through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Holly DeGrand work with international clients?
Yes, Dr. Holly DeGrand works with international clients.
How much does therapy with Dr. Holly DeGrand cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit?
Many people wonder whether meeting with a therapist remotely can be effective. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy can be comparable to traditional in-person sessions and offers a flexible alternative for seeking support.One of the primary benefits is convenience. Clients can connect in the mode that works best for them - video calls, phone sessions, live chat, or in-app messaging - making it easier to incorporate therapy into a busy schedule or when geography makes in-person visits difficult. Licensed professionals provide care through these options, and clients can switch therapists if they feel a different fit would be more helpful.
Online therapy can support skill building, emotional processing, decision making, and many forms of therapeutic work with trained therapists. For those considering whether it is right for their needs, exploring a short introductory session or consultation can clarify how remote sessions might fit into their life and treatment goals.