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Hilda Leon, LMFT

California LMFT specializing in trauma and relationships
  • 20 years experience
  • Trauma and relationship care
  • Multicultural sensitivity

About Hilda Leon

Hilda Leon is a California-based Licensed Marriage and Family Therapist (LMFT) with 20 years of professional experience supporting people through complex emotional and relational challenges. She specializes in depression, anxiety, trauma, and relationship concerns, and brings cultural sensitivity to work with older adults, young professionals, and individuals navigating multicultural experiences.

Her practice centers on honoring each person's unique path, with a focus on cultivating self-acceptance, managing social anxiety, and strengthening practical coping skills. She is particularly invested in helping clients through life transitions, workplace stress, chronic health challenges, and intergenerational healing. Drawing on evidence-based practices, Hilda creates a warm and affirming environment where clients can explore their experiences and pursue meaningful personal growth. License: CA LMFT 146038.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Additional Focus Areas

Aging and geriatric issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCoping with natural or human-caused disasterFamily of origin issuesHIV / AIDSHospice and end-of-life counselingImmigration issuesIsolation / lonelinessMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Psychodynamic Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Hilda Leon have?

Hilda Leon has 20 years of clinical experience.

Is Hilda Leon a licensed therapist?

Yes. Hilda Leon holds the LMFT credential. LMFT stands for Licensed Marriage and Family Therapist. License details: CA LMFT 146038.

In which languages does Hilda Leon provide therapy?

Therapy is provided in English.

Where is Hilda Leon located?

Hilda Leon is located in California.

How can I work with Hilda Leon as my therapist?

Clients may work with Hilda Leon through video calls, phone sessions, live chat, or text-based messaging.

Does Hilda Leon work with international clients?

Hilda Leon does not currently work with international clients.

How much does therapy with Hilda Leon cost?

The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, selecting the "Start Therapy" button on this page provides up-to-date information.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Individuals should click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Therapy Fit Individual Needs?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for many individuals.

One of the main benefits is flexibility. Individuals can connect with therapists in the format that works best for them - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to integrate care into daily routines.

Each therapist is a licensed professional, and clients may switch to a different therapist at any time if a different fit is desired. For those weighing options, virtual therapy can offer accessible, practical ways to engage with licensed professionals while addressing a wide range of everyday mental health and relationship concerns.

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