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Hiba Choksy, BACP

Client-centered therapist for anxiety and life transitions
  • Anxiety and stress support
  • Parenting and family guidance
  • Client-centered care

About Hiba Choksy

Hiba Choksy is a therapist based in the United Kingdom who holds BACP credentials - membership with the British Association for Counselling and Psychotherapy - and brings four years of professional experience to her work. She focuses on supporting people dealing with stress, anxiety, parenting challenges, self-esteem concerns, motivation, and major life transitions, and she also works with clients managing ADHD, bipolar disorder, and a wide range of related issues.

Working from a client-centered approach, she views each person as the expert of their own story and aims to build on existing strengths to help them move through what feels difficult. She emphasizes gentle pacing and invites openness and feedback so clients can shape therapy in a way that fits their needs and values. Her practice pays attention to cultural influences and the effects of generational trauma when these are relevant to a personâs experience.

Hiba creates a supportive therapeutic space where practical coping strategies and personal growth are explored together. She accepts new clients and offers sessions in English, helping individuals and families navigate changes and regain balance while focusing on meaningful, achievable progress.

Areas of Expertise

Primary Focus

Stress, AnxietyParenting issuesSelf esteemCoping with life changesADHD

Also Specializes In

Bipolar disorder

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEating and food-related issuesFamily of origin issuesFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingImmigration issuesIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Hiba Choksy have?

Hiba Choksy has four years of professional experience as a therapist.

Is Hiba Choksy a licensed therapist?

Yes, she holds BACP credentials - membership with the British Association for Counselling and Psychotherapy. No additional license details were provided.

In which languages does Hiba Choksy provide therapy?

Hiba provides therapy in English.

Where is Hiba Choksy located?

She is located in the United Kingdom.

How can I work with Hiba Choksy as my therapist?

You can work with Hiba through video calls, phone sessions, live chat, or text-based messaging.

Does Hiba Choksy work with international clients?

Hiba Choksy does not currently work with international clients.

How much does therapy with Hiba Choksy cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be the Right Choice?

Many people wonder whether remote therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. People can connect with therapists in the format that feels most comfortable to them - whether by video call, phone session, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule.

Licensed professionals provide these services, and clients have the option to switch therapists if they are looking for a different fit. For many, remote therapy offers a practical, accessible way to begin and continue therapeutic work while maintaining continuity and convenience.

Ready to start therapy with Hiba Choksy?

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