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Dr. Helena Stevens, LPC

Empowering counselor for personal growth
  • Strengths-based approach
  • Support for anxiety
  • Career and confidence

About Dr. Helena Stevens

Dr. Helena Stevens is a Wisconsin-licensed LPC with 10 years of professional experience supporting people through stress, anxiety, addictions, motivation challenges, self-esteem concerns, confidence building, and career-related difficulties. She approaches each person as the expert of their own story and works from a strengths-based perspective to help them move past obstacles and toward meaningful change.

Dr. Stevens emphasizes collaboration and empowerment, offering steady support as people take the often-difficult first steps toward a more fulfilling life. Her practice centers on helping individuals identify and use their existing resources while developing new skills to manage challenges and pursue their goals.

As an LPC - Licensed Professional Counselor - she combines practical guidance with respect for each person’s values and experiences, encouraging courageous steps and sustained growth in whatever areas feel most important to the individual.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsSelf esteemCareer difficultiesDepression

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

Body imageCaregiver issues and stressCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Narrative Therapy Psychodynamic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Dr. Helena Stevens have?

Dr. Helena Stevens has 10 years of professional experience.

Is Dr. Helena Stevens a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. Her license detail is WI LPC 6532-125.

In which languages does Dr. Helena Stevens provide therapy?

Dr. Helena Stevens provides therapy in English.

Where is Dr. Helena Stevens located?

Dr. Helena Stevens is located in Wisconsin.

How can I work with Dr. Helena Stevens as my therapist?

You can work with Dr. Helena Stevens through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Helena Stevens work with international clients?

Dr. Helena Stevens does not currently work with international clients.

How much does therapy with Dr. Helena Stevens cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people ask whether meeting with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or major life transitions, online therapy is often found to be comparable in effectiveness to traditional in-person care.



One major benefit of remote sessions is flexibility. Individuals can choose the way of connecting that suits them best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into busy schedules and to receive support from wherever they are.



Therapists who offer remote services are licensed professionals, and if someone decides a different fit would be better they can switch practitioners at any time. For many people, online therapy provides a practical, accessible way to pursue personal growth and problem-solving with the guidance of a trained professional.

Ready to start therapy with Dr. Helena Stevens?

Take the first step toward a better you.

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