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Helen Hutton, BACP

Experienced UK therapist for stress and relationships
  • Stress and anxiety
  • Relationship support
  • Self esteem and confidence

About Helen Hutton

Helen Hutton is credentialed in the United Kingdom and brings 20 years of professional experience to her therapeutic work. She supports people working through stress, anxiety, relationship difficulties, motivation challenges, low self esteem and confidence issues, depression, addiction, and the practical and emotional impacts of life changes.

Helen works from a position of respect, sensitivity, and compassion, offering a non-judgmental and supportive space where individuals can explore their thoughts and feelings. She adapts conversations and treatment plans to the distinct needs of each person, drawing on approaches that include client-centered work and focused therapeutic techniques.

Helen holds the BACP credential - a membership with the British Association for Counselling and Psychotherapy - which reflects her standing within the profession. She recognizes that beginning therapy often requires courage and she welcomes those ready to take that first step.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Also Specializes In

Trauma and abuseCareer difficultiesCompassion fatigue

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaVisually impairedWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Helen Hutton have?

Helen Hutton has 20 years of experience.

Is Helen Hutton a licensed therapist?

Yes. Helen Hutton holds the BACP credential. BACP indicates membership in the British Association for Counselling and Psychotherapy. License details are not provided.

In which languages does Helen Hutton provide therapy?

Helen Hutton provides therapy in English.

Where is Helen Hutton located?

Helen Hutton is located in the United Kingdom.

How can I work with Helen Hutton as my therapist?

You can work with Helen Hutton through video calls, phone sessions, live chat, or text-based messaging.

Does Helen Hutton work with international clients?

Helen Hutton does not currently work with international clients.

How much does therapy with Helen Hutton cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be the Right Fit for You?

Many people wonder if online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.

One major advantage is flexibility - you can connect with a therapist in the way that suits you best, whether by video call, phone session, live chat, or messaging. This range of options makes it easier to fit support into a busy life and to choose the format that feels most comfortable.

Therapists who offer remote work are licensed professionals, and you may switch practitioners at any time if you want a different fit. For many people, online therapy provides accessible, practical, and effective support delivered by trained therapists.

Ready to start therapy with Helen Hutton?

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