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Helen Hovsepian, LMFT

California LMFT for trauma and life transitions
  • Trauma and abuse
  • Grief and loss support
  • Provides therapy in Spanish

About Helen Hovsepian

Helen Hovsepian is a California-licensed therapist with 25 years of professional experience helping people navigate difficult life challenges. She supports individuals coping with trauma and abuse, grief and loss, anxiety, depression, and the adjustment to major life changes. Helen emphasizes a gradual, client-led pace for healing, addressing painful areas only when the person feels ready to explore them.

Her practice centers on building trust in an open, nonjudgmental space where thoughts and feelings can be expressed honestly. Helen honors the courage it takes to begin therapy and views the first step as meaningful progress toward change. Her aim is to assist clients in identifying and meeting their core needs so they can grow and thrive.

Helen holds the LMFT credential - Licensed Marriage and Family Therapist - and welcomes questions from those considering therapy or wanting more information about working together.

Areas of Expertise

Additional Focus Areas

Guilt and shameLife purposePost-traumatic stress

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy

Frequently Asked Questions

How much experience does Helen Hovsepian have?

She has 25 years of professional experience.

Is Helen Hovsepian a licensed therapist?

Yes. She holds the credential LMFT (Licensed Marriage and Family Therapist). License details: CA LMFT 49793.

In which languages does Helen Hovsepian provide therapy?

She provides therapy in Spanish.

Where is Helen Hovsepian located?

She is located in California.

How can I work with Helen Hovsepian as my therapist?

You can work with Helen Hovsepian through video calls, phone sessions, live chat, or text-based messaging.

Does Helen Hovsepian work with international clients?

Yes, Helen Hovsepian works with international clients.

How much does therapy with Helen Hovsepian cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the clearest advantages is flexibility. Individuals can connect with therapists in the format that suits them best - through video calls, phone sessions, live chat, or in-app messaging - making it simpler to integrate therapy into a busy schedule.

Licensed professionals provide care remotely, and you have the option to change providers if you need a different fit. For many people, online therapy offers a practical and effective way to work with a therapist while maintaining the convenience of remote access.

Ready to start therapy with Helen Hovsepian?

Take the first step toward a better you.