Heidi Schnorr, LPC

Heidi Schnorr is a Board Certified Licensed Professional Counselor (LPC) who focuses on helping adults navigate depressive feelings, mood and anxiety concerns, anger difficulties, substance use issues, traumatic experiences, stress management, and relationship challenges. As an LPC - a credential that indicates professional training and state licensure to provide mental health care - she blends established therapeutic models to match each person’s needs. Her work incorporates cognitive-behavioral techniques, Dialectical Behavior Therapy (DBT), humanistic perspectives, and psychodynamic ideas to create individualized care plans.

She emphasizes practical and realistic strategies that fit each client’s life circumstances, aiming to identify sensible solutions that can be applied between sessions. Early in the work together she discusses whether brief counseling - typically five to ten sessions - or longer term psychotherapy is the better path for the concern at hand. That shared decision helps shape a focused, goal-oriented approach.

Heidi describes her approach as holistic, attending to the ways mind and body interact so that one area in distress is addressed in the context of the whole person. She seeks to offer compassionate, non-judgmental care that supports growth and healing. Therapy with her is presented as a process in which clients learn skills to better understand their thinking patterns and to cope more effectively with emotional difficulties.

She believes that taking an initial step toward greater agency over how life is experienced can lead to emotional relief and improved overall wellness, and she works collaboratively to equip people with practical tools for ongoing change.