Heidi Reichhold-Caruso, LCSW, CSW

Colorado LCSW specializing in trauma and recovery

Trauma-informed care
DBT and mindfulness approaches
25 years experience

About Heidi Reichhold-Caruso

Heidi Reichhold-Caruso is a licensed social worker in Colorado with 25 years of professional experience. She holds LCSW (Licensed Clinical Social Worker) and CSW (Certified Social Worker) credentials, reflecting long-term practice in clinical social work and client care. Throughout her career she has supported people coping with stress, anxiety and depression, addictions, trauma, grief and loss, and challenges with low self-esteem.

Heidi approaches each person with respect, sensitivity, and compassion, adapting conversation and treatment plans to fit an individual’s specific needs and circumstances. She emphasizes the courage it takes to pursue a more fulfilling life and focuses on supporting and empowering clients as they take those first steps toward change.

Her work centers on creating a tailored path forward that honors each client’s pace and goals, with an emphasis on practical support and collaborative planning to help people navigate difficult times and build greater resilience.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions Trauma and abuse Self esteem Depression

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Heidi Reichhold-Caruso have?

She has 25 years of professional experience.

Is Heidi Reichhold-Caruso a licensed therapist?

Yes. She holds LCSW (Licensed Clinical Social Worker) and CSW (Certified Social Worker) credentials. License details: CO LCSW CSW.00001712.

In which languages does Heidi Reichhold-Caruso provide therapy?

She provides therapy in English.

Where is Heidi Reichhold-Caruso located?

She is located in Colorado.

How can I work with Heidi Reichhold-Caruso as my therapist?

Clients can work with Heidi through video calls, phone sessions, live chat, or text-based messaging.

Does Heidi Reichhold-Caruso work with international clients?

Heidi Reichhold-Caruso does not currently work with international clients.

How much does therapy with Heidi Reichhold-Caruso cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Prospective clients can click the Start Therapy button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for Everyday Concerns?

Many people wonder if online therapy can truly make a difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the primary advantages is flexibility. Clients can connect with therapists in the format that works best for them: video calls, phone sessions, live chat, or in-app messaging. That variety can make it easier to fit therapy into a busy schedule or to continue care during transitions.

All therapists involved are licensed professionals, and clients have the option to switch practitioners if they prefer a different fit. For people seeking consistent support without the constraints of travel or a fixed office schedule, online therapy offers an accessible way to work with licensed professionals toward personal goals and improved coping.

Ready to start therapy with Heidi Reichhold-Caruso?

Take the first step toward a better you.

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