Heather Raymo, LCSW
Compassionate LCSW for life transitions and trauma
- Stress and anxiety
- Family and relationships
- Trauma and grief
About Heather Raymo
Heather Raymo is a Licensed Clinical Social Worker (LCSW) based in Colorado with 29 years of clinical experience. She has practiced across diverse settings, including private practice, hospitals, hospice care, home health, chronic pain programs, and adoption services, and she has served on many boards.
Her clinical work has addressed depression, anxiety, major life changes, grief and loss, trauma and abuse, caregiver stress, loneliness, adjustment challenges, and related concerns. Early in life she began working with others in therapeutic settings, volunteering at a therapeutic horsemanship program as a teenager, and that commitment to helping people has continued throughout her career.
People have described her as intuitive, supportive, insightful, caring, and kind, while she is also known for applying logical and objective methods when assessing situations and helping clients set goals. Her therapeutic approach is eclectic and tailored to each person - she draws from Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Hypnotherapy, Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy to match interventions to individual needs.
Raymo earned both her Bachelor of Social Work and Master of Social Work degrees from the University of Texas at Arlington and has an educational background in biology and psychophysiology. She has lived in Colorado for over 20 years and spends her free time outdoors hiking, camping, swimming, boating, gardening, traveling, enjoying animals, and reading voraciously. She welcomes the opportunity to learn about each person she works with and to provide support through whatever circumstances they are facing.
Her clinical work has addressed depression, anxiety, major life changes, grief and loss, trauma and abuse, caregiver stress, loneliness, adjustment challenges, and related concerns. Early in life she began working with others in therapeutic settings, volunteering at a therapeutic horsemanship program as a teenager, and that commitment to helping people has continued throughout her career.
People have described her as intuitive, supportive, insightful, caring, and kind, while she is also known for applying logical and objective methods when assessing situations and helping clients set goals. Her therapeutic approach is eclectic and tailored to each person - she draws from Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Hypnotherapy, Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy to match interventions to individual needs.
Raymo earned both her Bachelor of Social Work and Master of Social Work degrees from the University of Texas at Arlington and has an educational background in biology and psychophysiology. She has lived in Colorado for over 20 years and spends her free time outdoors hiking, camping, swimming, boating, gardening, traveling, enjoying animals, and reading voraciously. She welcomes the opportunity to learn about each person she works with and to provide support through whatever circumstances they are facing.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Hypnotherapy Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Heather Raymo have?
Heather Raymo has 29 years of clinical experience.
Is Heather Raymo a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are CO LCSW 00992223.
In which languages does Heather Raymo provide therapy?
Therapy is provided in English.
Where is Heather Raymo located?
She is located in Colorado.
How can I work with Heather Raymo as my therapist?
Heather Raymo offers therapy via video calls, phone sessions, live chat, and text-based messaging.
Does Heather Raymo work with international clients?
Heather Raymo does not currently work with international clients.
How much does therapy with Heather Raymo cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
To begin working with her, click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule a first session by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Fit for Your Life?
Many people ask whether online therapy can truly help. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy can be comparable in effectiveness to traditional in-person sessions.One of the most practical benefits is flexibility. Clients can connect with therapists in the format that suits them best, choosing between video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to incorporate therapy into a busy schedule or to continue care from different locations.
Licensed professionals provide services online, and clients may change therapists at any time if they want a different fit. For many people, online therapy offers an accessible, adaptable way to get professional support while balancing the demands of daily life.