Heather Phelps, LISW-CP

Heather Phelps is a licensed clinical social worker in South Carolina who brings both direct therapy experience and leadership in clinic settings to her practice. As a clinician she has worked as a clinic-based therapist and as a clinic director, and she has spent several years creating and teaching wellness programs for children and adults that emphasize mindfulness, movement, problem-solving, communication, social connection, coping strategies, and relaxation skills.

She developed a Mindful Parenting Program to support caregivers and families, and she holds certifications in Foundations of Meditation and as a Trauma-Informed Yoga Instructor. Her background includes helping people manage stress and anxiety, address parenting challenges, reconnect when feeling isolated, process trauma, and adapt to life transitions.

Phelps draws from research-based approaches including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, mindfulness practices, solution-focused strategies, and trauma-focused methods. She practices in a client-centered way, viewing each person as the expert on their own life and partnering with them to build individualized plans that meet specific needs. She approaches the work with respect for the courage it takes to begin therapy and a commitment to supporting clients in moving toward the life they want. LISW-CP stands for Licensed Independent Social Worker - Clinical Practice, indicating clinical social work licensure for direct practice.