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Heather Breems, LCSW

Illinois LCSW offering compassionate support
  • Stress and anxiety support
  • Relationship and parenting help
  • Individualized treatment planning

About Heather Breems

Heather Breems is a Licensed Clinical Social Worker (LCSW) practicing in Illinois with 11 years of professional experience. As an LCSW she is a licensed clinical social worker trained to provide therapy and support for people navigating emotional and interpersonal challenges.

She has worked with individuals on concerns such as stress, anxiety, relationship difficulties, parenting challenges, and depression. Her approach emphasizes treating each person with respect, sensitivity, and compassion while tailoring conversations and treatment plans to fit unique needs and circumstances.

Heather recognizes that seeking change requires courage and she positions herself as a supportive partner through that process, helping clients take practical steps toward a more fulfilling and balanced life.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes

Also Specializes In

AddictionsFamily conflictsTrauma and abuseGriefSleeping disordersAnger managementSelf esteemCareer difficultiesCompassion fatigueADHD

Additional Focus Areas

Adoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameImmigration issuesImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaTraumatic brain injuryVisually impairedWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Heather Breems have?

Heather Breems has 11 years of professional experience.

Is Heather Breems a licensed therapist?

Yes. She holds the credential LCSW. License details - IL LCSW 149.014749.

In which languages does Heather Breems provide therapy?

Therapy is provided in English.

Where is Heather Breems located?

She is located in Illinois.

How can I work with Heather Breems as my therapist?

You can work with Heather Breems through video calls, phone sessions, live chat, or text-based messaging.

Does Heather Breems work with international clients?

Heather Breems does not currently work with international clients.

How much does therapy with Heather Breems cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Fit Your Life?

Many people consider whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility - individuals can connect in the way that works best for them, choosing from video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to integrate therapy into a busy schedule or maintain continuity during life transitions.

Licensed professionals provide these services, and therapists are available to adjust approaches to meet personal needs. If a different fit is desired, it is possible to switch therapists to find the best therapeutic match.

Ready to start therapy with Heather Breems?

Take the first step toward a better you.

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