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Hazel Griffiths, BACP

Compassionate UK therapist for addiction and trauma
  • Trauma and abuse support
  • Addictions and recovery
  • Family and relationship work

About Hazel Griffiths

Hazel Griffiths is a UK-licensed therapist with five years of professional experience supporting people through addiction, family conflict, trauma and abuse, and challenges with motivation, self-esteem, and confidence. She approaches each person with respect, sensitivity, and compassion, and tailors conversation and treatment plans to reflect the individual circumstances and goals of those she works with.

Hazel draws on practical strategies and attentive listening to help clients explore patterns, build coping skills, and navigate difficult relationships or past experiences that continue to cause distress. She emphasizes collaboration, inviting clients to shape the pace and focus of therapy so that interventions feel relevant and achievable.

As a member of the BACP - the British Association for Counselling and Psychotherapy - Hazel follows widely recognised professional standards for practice in the UK. She recognises that starting therapy can require courage, and she encourages newcomers by acknowledging their step forward and offering steady, supportive guidance as they begin the work.

Areas of Expertise

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesBody imageCancerCo-morbidityCodependencyCommitment issuesControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingIsolation / lonelinessJealousyVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSex addictionSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Hazel Griffiths have?

Hazel Griffiths has 5 years of professional experience.

Is Hazel Griffiths a licensed therapist?

Yes. She holds the credential BACP. No additional license details were provided.

In which languages does Hazel Griffiths provide therapy?

Hazel provides therapy in English.

Where is Hazel Griffiths located?

Hazel is located in the United Kingdom.

How can I work with Hazel Griffiths as my therapist?

You can work with Hazel Griffiths through video calls, phone sessions, live chat, or text-based messaging.

Does Hazel Griffiths work with international clients?

Yes, Hazel Griffiths works with international clients.

How much does therapy with Hazel Griffiths cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be a good fit for you?



Many people wonder whether working with a therapist online makes a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or life transitions, online therapy can offer outcomes comparable to traditional in-person sessions while fitting more easily into everyday life.

One clear benefit is flexibility - individuals can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This range of options makes it simpler to maintain continuity of care around work, family, or mobility constraints.

Licensed professionals provide assessment and guidance, and clients may switch therapists at any time if they would like a different fit. For many people, remote therapy provides accessible, practical support that complements other aspects of life and personal growth.

Ready to start therapy with Hazel Griffiths?

Take the first step toward a better you.