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Hazel Banda, BACP

UK therapist supporting anxiety and relationships
  • Anxiety and stress
  • Relationship challenges
  • Self-esteem and confidence

About Hazel Banda

Hazel Banda holds professional credentials in the United Kingdom and brings 16 years of clinical experience to her practice. She focuses on supporting clients who are managing stress and anxiety, navigating relationship difficulties, recovering from trauma and abuse, and working to improve motivation, self-esteem, and confidence.

Hazel works from the premise that clients are the experts on their own lives and that they already possess strengths that can be mobilized to address challenges. She recognizes the courage it takes to pursue a more fulfilling and joyful life and to make the first steps toward change, and she provides steady support and encouragement throughout that process.

Her approach emphasizes empowerment and collaboration, helping clients to build practical skills and notice progress as they move toward their goals.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeNarcissismPanic disorder and panic attacksSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Frequently Asked Questions

How much experience does Hazel Banda have?

Hazel Banda has 16 years of professional experience.

Is Hazel Banda a licensed therapist?

Yes. Hazel Banda holds BACP credentials. BACP refers to the British Association for Counselling and Psychotherapy and indicates professional registration with that organization.

In which languages does Hazel Banda provide therapy?

Hazel Banda provides therapy in English.

Where is Hazel Banda located?

Hazel Banda is located in the United Kingdom.

How can I work with Hazel Banda as my therapist?

Clients can work with Hazel Banda through video calls, phone sessions, live chat, or text-based messaging.

Does Hazel Banda work with international clients?

Hazel Banda does not currently work with international clients.

How much does therapy with Hazel Banda cost?

The cost of therapy can vary depending on factors such as client location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, clients can click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, clients can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be the Right Choice?

Many people consider whether remote therapy will make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is greater flexibility - clients can connect with a therapist in the format that best fits their routines and comfort level, including video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to maintain continuity of care alongside work, family, and other commitments.

Therapy delivered remotely is provided by licensed professionals, and clients have the option to change therapists if a different fit is preferred. For many people, online therapy offers an accessible and practical way to pursue personal growth and address mental health concerns.

Ready to start therapy with Hazel Banda?

Take the first step toward a better you.