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Hayley Mcgregor, BACP

Integrative counsellor providing tailored compassionate support
  • Integrative counselling approach
  • Anxiety and grief support
  • Gentle paced therapy

About Hayley Mcgregor

Hayley Mcgregor is a qualified integrative counsellor based in the United Kingdom who adapts established therapeutic methods to suit each person's circumstances and goals. She blends multiple approaches so that the work reflects individual needs rather than following a single technique, aiming to meet people where they are and move at a pace that feels manageable.

Hayley creates a calm, compassionate environment in which clients can explore feelings of anxiety, stress, low mood, grief, or loneliness. She provides a supportive space for examining past experiences, current challenges, and the practical steps that may help build resilience and greater emotional understanding.

With an emphasis on empathy, respect, and patience, Hayley supports people through a range of difficulties including anxiety, depression, grief and loss, childhood trauma, ill health, and low self-esteem. Her approach focuses on helping clients reconnect with their inner strengths and work toward meaningful, positive change.

Areas of Expertise

Primary Focus

Stress, AnxietyGriefSelf esteemDepressionCoping with life changes

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsParenting issuesAnger managementCareer difficultiesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Imago Relationship Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Hayley Mcgregor have?

Hayley Mcgregor has 3 years of experience.

Is Hayley Mcgregor a licensed therapist?

Yes, Hayley holds the credential BACP, which indicates membership in the British Association for Counselling and Psychotherapy.

In which languages does Hayley Mcgregor provide therapy?

Hayley Mcgregor provides therapy in English.

Where is Hayley Mcgregor located?

Hayley Mcgregor is located in the United Kingdom.

How can I work with Hayley Mcgregor as my therapist?

Clients can work with Hayley Mcgregor through video calls, phone sessions, live chat, or text-based messaging.

Does Hayley Mcgregor work with international clients?

Hayley Mcgregor does not currently work with international clients.

How much does therapy with Hayley Mcgregor cost?

The cost of therapy can vary depending on factors such as the client's location and Hayley Mcgregor's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, prospective clients should click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started with therapy is straightforward. Prospective clients begin by clicking the 'Start Therapy' button and completing a short questionnaire that helps match them with a therapist. Depending on availability, the first session can then be scheduled and take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, and major life transitions, online therapy is often an effective alternative to traditional in-person sessions, offering similar therapeutic value for many individuals.



One major benefit is flexibility - individuals can connect with a therapist in the format that best suits their life and comfort level, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to attend regular sessions around work, family, or other commitments.



Licensed professionals provide online therapy, and the therapeutic relationship can be adjusted over time. If a different therapeutic fit is needed, it is generally possible to switch to another therapist to find the right match for personal needs.

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