Hassan Abdullah, LMFT
LMFT supporting relationships, trauma, and life transitions
- Relationship and trauma work
- Attachment and family systems
- CBT and mindfulness informed
About Hassan Abdullah
Hassan Abdullah is a Licensed Marriage and Family Therapist (LMFT), a designation that indicates he is trained to address relationship and family dynamics, and he brings 8 years of clinical experience to his work. He has supported people from a wide range of cultural, racial, socio-economic, educational, faith-based and non-faith-based backgrounds across inpatient and outpatient community mental health settings as well as through online care. His practice focuses on concerns such as anxiety, depression, mood disorders, relationship and intimacy issues, grief, addictions, trauma and abuse, self-esteem, communication and attachment difficulties, career-related stress, anger, bipolar disorder, and coping with life changes.
Born in Bangladesh and raised in the United States from the age of five, he has navigated cultural transitions and identity shifts personally, which informs his understanding of bicultural stressors and the pressures that can come from familial or community expectations. He has lived experience with physical and emotional adversity, including bullying and witnessing interpersonal violence, and he draws on that history to inform an empathetic approach to trauma and recovery. That lived perspective also fuels his commitment to reducing stigma around mental health and increasing access to care for communities that have often been underserved.
Hassan practices in an integrative, collaborative style that balances structure and flexibility. He tailors treatment to each person by drawing from evidence-based methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Attachment-Based Therapy, Narrative Therapy, Psychodynamic approaches, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems, Client-Centered Therapy, and Family Systems work. He also has experience addressing substance use and co-occurring disorders and offers trauma-informed care.
In session he aims to create an attentive, respectful space where people can explore their concerns, clarify goals, and track progress. The first appointment typically involves an intake assessment to build rapport and gather a comprehensive picture that guides diagnosis and treatment planning. Ongoing sessions blend focused reflection with practical strategies, and near the end of each meeting he invites feedback to ensure the work remains aligned with the client’s needs. He also uses periodic surveys to help monitor progress and inform adjustments to care. Hassan welcomes adults seeking help with relationship issues, mood concerns, trauma recovery, addiction-related matters, caregiving stress, and life transitions, and he provides therapy in English for clients based in California.
Born in Bangladesh and raised in the United States from the age of five, he has navigated cultural transitions and identity shifts personally, which informs his understanding of bicultural stressors and the pressures that can come from familial or community expectations. He has lived experience with physical and emotional adversity, including bullying and witnessing interpersonal violence, and he draws on that history to inform an empathetic approach to trauma and recovery. That lived perspective also fuels his commitment to reducing stigma around mental health and increasing access to care for communities that have often been underserved.
Hassan practices in an integrative, collaborative style that balances structure and flexibility. He tailors treatment to each person by drawing from evidence-based methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Attachment-Based Therapy, Narrative Therapy, Psychodynamic approaches, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems, Client-Centered Therapy, and Family Systems work. He also has experience addressing substance use and co-occurring disorders and offers trauma-informed care.
In session he aims to create an attentive, respectful space where people can explore their concerns, clarify goals, and track progress. The first appointment typically involves an intake assessment to build rapport and gather a comprehensive picture that guides diagnosis and treatment planning. Ongoing sessions blend focused reflection with practical strategies, and near the end of each meeting he invites feedback to ensure the work remains aligned with the client’s needs. He also uses periodic surveys to help monitor progress and inform adjustments to care. Hassan welcomes adults seeking help with relationship issues, mood concerns, trauma recovery, addiction-related matters, caregiving stress, and life transitions, and he provides therapy in English for clients based in California.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Aging and geriatric issuesAttachment issuesCaregiver issues and stressCommunication problemsDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSocial anxiety and phobiaSomatizationWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Hassan Abdullah have?
Hassan Abdullah has 8 years of clinical experience.
Is Hassan Abdullah a licensed therapist?
Yes. He holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 146554.
In which languages does Hassan Abdullah provide therapy?
Hassan Abdullah provides therapy in English.
Where is Hassan Abdullah located?
Hassan Abdullah is located in California.
How can I work with Hassan Abdullah as my therapist?
You can work with Hassan Abdullah through video calls, phone sessions, live chat, or text-based messaging.
Does Hassan Abdullah work with international clients?
Hassan Abdullah does not currently work with international clients.
How much does therapy with Hassan Abdullah cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Work for Your Situation?
Many people ask whether working with a therapist remotely can produce meaningful benefits. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for many individuals. It can be a practical option for those seeking consistent care without the need to travel.
One of the central advantages of remote therapy is flexibility. Clients can choose the format that fits their routines and comfort level - video calls, phone sessions, live chat, or in-app messaging - which often makes it easier to maintain regular appointments and integrate therapy into a busy life.
Licensed professionals provide care through these formats, and it is possible to change therapists if a different fit is desired. For people balancing work, family, or other responsibilities, online therapy offers an accessible path to professional support from trained therapists.