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Harrison Burdo, LMHC

Person-centered integrative psychotherapist
  • Trauma and anxiety
  • Family and relationships
  • Self esteem and growth

About Harrison Burdo

Harrison Burdo is a clinical psychotherapist who works from a deeply person-centered and integrative perspective, shaping each course of therapy to reflect the individual history, needs, and inner life of the person in front of him. He draws on multiple therapeutic frameworks rather than a single method, adapting tools and interventions to meet clients where they are and support lasting, meaningful change. He is an LMHC, which stands for Licensed Mental Health Counselor, and brings five years of clinical experience to his practice in New York.

Harrison has supported people through a wide range of concerns, including trauma, anxiety, emotional regulation struggles, existential distress, questions of identity, and major life transitions. He approaches this work with compassion, curiosity, and respect, holding a nonjudgmental space where clients can explore difficult memories and patterns, reconnect with their strengths, and develop a clearer understanding of themselves.

At the heart of his practice is a belief in healing through attuned human connection. Harrison fosters a collaborative therapeutic relationship that honors client autonomy, encourages growth at a pace that feels both challenging and manageable, and empowers individuals to pursue the changes they want in their lives.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBody imageCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityLife purposeMen's issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDParanoiaPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatization

Frequently Asked Questions

How much experience does Harrison Burdo have?

Harrison Burdo has 5 years of experience.

Is Harrison Burdo a licensed therapist?

Yes. He holds the credential LMHC. License details are NY LMHC 016787.

In which languages does Harrison Burdo provide therapy?

Harrison Burdo provides therapy in English.

Where is Harrison Burdo located?

Harrison Burdo is located in New York.

How can I work with Harrison Burdo as my therapist?

You can work with Harrison Burdo through video calls, phone sessions, live chat, or text-based messaging.

Does Harrison Burdo work with international clients?

Harrison Burdo does not currently work with international clients.

How much does therapy with Harrison Burdo cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether connecting with a therapist online can truly help. For a broad range of common concerns - such as stress, anxiety, depression, relationship difficulties, or navigating significant life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. People can choose the format that works best for them, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options often makes it easier to fit therapy into a busy life and to maintain continuity of care when schedules or circumstances change.

Therapists offering remote services are licensed professionals, and individuals are free to change therapists if they want a different fit. For many, online therapy provides a practical, approachable way to access support from qualified professionals while adapting to personal needs and daily life.

Ready to start therapy with Harrison Burdo?

Take the first step toward a better you.