Gurpreet Gill, BACP

UK therapist for stress and trauma support

Stress and anxiety support
Trauma and abuse care
Self-esteem and relationships

About Gurpreet Gill

Gurpreet Gill is a UK-based therapist who brings a compassionate, nonjudgmental approach to supporting people through difficult life moments. She is licensed to practice in the United Kingdom and holds the BACP credential - the British Association for Counselling and Psychotherapy - which reflects her professional affiliation and training. With several years of hands-on experience, she has worked with people facing stress and anxiety, trauma and abuse, anger management, bereavement, child-related concerns, depression, phobias, post-traumatic stress, relationship difficulties, challenges with self-esteem, self-harm, women’s issues, and work-related problems.

Gurpreet creates an open therapeutic space where thoughts and feelings can be expressed without fear of judgment. She emphasizes collaboration, helping each person explore their experiences and identify small, meaningful steps toward a more fulfilling life. Seeking support takes courage, and she aims to empower clients as they take those first steps toward change and wellbeing.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Anger management Bipolar disorder Depression

Also Specializes In

Self esteem

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Gurpreet Gill have?

Gurpreet Gill has 7 years of professional experience.

Is Gurpreet Gill a licensed therapist?

Yes. Gurpreet Gill holds the BACP credential - the British Association for Counselling and Psychotherapy.

In which languages does Gurpreet Gill provide therapy?

Gurpreet Gill provides therapy in English.

Where is Gurpreet Gill located?

Gurpreet Gill is located in the United Kingdom.

How can I work with Gurpreet Gill as my therapist?

You can work with Gurpreet Gill through video calls, phone sessions, live chat, or text-based messaging.

Does Gurpreet Gill work with international clients?

No. Gurpreet Gill does not currently work with international clients.

How much does therapy with Gurpreet Gill cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Match for You?

Many people wonder if online therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and major life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the main benefits is flexibility. People can connect with therapists in the format that fits their schedule and comfort level - whether through video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to maintain consistent care alongside other commitments.

Sessions are provided by licensed professionals and therapists, and clients can change therapists if they feel another fit would be better. For many, remote therapy offers a practical, effective route to professional support when dealing with everyday pressures and emotional challenges.

Ready to start therapy with Gurpreet Gill?

Take the first step toward a better you.

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