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Gricelda Alvarez, LMFT

California LMFT for anxiety and life changes
  • Anxiety and stress
  • Grief and loss
  • Bilingual English Spanish

About Gricelda Alvarez

Gricelda Alvarez is a Licensed Marriage and Family Therapist (LMFT) practicing in California with six years of professional experience. She works with people facing anxiety, stress, panic, grief and loss, low self-esteem and depression, and provides support for those navigating major life changes. Her additional focus areas include communication difficulties, feelings of guilt and shame, isolation or loneliness, panic disorder and panic attacks, and social anxiety and phobia.

She emphasizes the client as the expert of their own story and draws on each person’s existing strengths to help address the challenges they bring to therapy. Gricelda approaches work with empathy and encouragement, recognizing that beginning therapy often takes courage and honoring the step clients take to reach out. She offers services in English and Spanish and maintains a strengths-oriented stance to help individuals build confidence and cope with life transitions.

Areas of Expertise

Additional Focus Areas

Communication problemsGuilt and shameIsolation / lonelinessPanic disorder and panic attacksSocial anxiety and phobia

Frequently Asked Questions

How much experience does Gricelda Alvarez have?

Gricelda Alvarez has six years of professional experience.

Is Gricelda Alvarez a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 156666.

In which languages does Gricelda Alvarez provide therapy?

She provides therapy in English and Spanish.

Where is Gricelda Alvarez located?

She is located in California.

How can I work with Gricelda Alvarez as my therapist?

You can work with Gricelda Alvarez through video calls, phone sessions, live chat, or text-based messaging.

Does Gricelda Alvarez work with international clients?

Gricelda Alvarez does not currently work with international clients.

How much does therapy with Gricelda Alvarez cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy can be comparable to traditional in-person sessions and is often an effective option for support.

One of the main benefits of remote therapy is flexibility. Individuals can connect with therapists in the way that fits their routine and comfort level - via video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to maintain consistency in care and to fit sessions into a busy life.

Licensed professionals offer services through these formats, and people seeking a different therapeutic fit can typically switch therapists if needed. Considering remote therapy involves thinking about what mode of communication, scheduling, and therapeutic approach will best support personal goals.

Ready to start therapy with Gricelda Alvarez?

Take the first step toward a better you.