Greg Janiszek, BACP
Integrative counsellor for anxiety and relationships
- Integrative counselling
- Anxiety and relationship support
- Flexible online sessions
About Greg Janiszek
Greg Janiszek is an integrative counsellor who combines formal study and clinical experience to support people through emotional and psychological challenges. He holds a Master’s in Education with Psychology, a graduate-level degree that combines educational theory with psychological insight, and a Diploma in Integrative Counselling, which reflects specialist training in blending therapeutic methods. Alongside a private practice, he has worked in a range of mental health settings, including NHS IAPT services, supporting clients with diverse needs.
He has worked with people from many backgrounds who face complex personal, relational, and social difficulties. His practice is rooted in warmth, compassion, and respect, offering a space where clients can feel seen and heard without judgement. As an integrative therapist, he adapts his work to each person rather than following a single fixed model, matching approach to need and circumstance.
Greg draws on person-centred therapy to establish a safe and empathic foundation, psychodynamic approaches to explore recurring patterns and past influences, and cognitive and behavioural techniques to support practical change and emotional regulation in the present. This flexible mix allows him to work both at depth and in ways that feel relevant and manageable for each client.
He works collaboratively to identify what may be holding someone back, to make sense of thoughts, feelings, and behaviours, and to strengthen self-awareness, resilience, and emotional flexibility. Whether someone is experiencing anxiety, low mood or self-doubt, difficulties with self-esteem or relationships, or uncertainty about next steps, he offers support to reconnect with personal goals and move toward a more satisfying life.
He has worked with people from many backgrounds who face complex personal, relational, and social difficulties. His practice is rooted in warmth, compassion, and respect, offering a space where clients can feel seen and heard without judgement. As an integrative therapist, he adapts his work to each person rather than following a single fixed model, matching approach to need and circumstance.
Greg draws on person-centred therapy to establish a safe and empathic foundation, psychodynamic approaches to explore recurring patterns and past influences, and cognitive and behavioural techniques to support practical change and emotional regulation in the present. This flexible mix allows him to work both at depth and in ways that feel relevant and manageable for each client.
He works collaboratively to identify what may be holding someone back, to make sense of thoughts, feelings, and behaviours, and to strengthen self-awareness, resilience, and emotional flexibility. Whether someone is experiencing anxiety, low mood or self-doubt, difficulties with self-esteem or relationships, or uncertainty about next steps, he offers support to reconnect with personal goals and move toward a more satisfying life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Greg Janiszek have?
Greg Janiszek has 3 years of experience.
Is Greg Janiszek a licensed therapist?
Yes. He holds BACP, a recognised professional counselling membership.
In which languages does Greg Janiszek provide therapy?
Greg provides therapy in English.
Where is Greg Janiszek located?
Greg is located in the United Kingdom.
How can I work with Greg Janiszek as my therapist?
You can work with Greg Janiszek through video calls, phone sessions, live chat, or text-based messaging.
Does Greg Janiszek work with international clients?
Yes, Greg works with international clients.
How much does therapy with Greg Janiszek cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
People often ask whether online therapy can genuinely help. For many common concerns - such as stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.One of the main benefits is flexibility. People can connect with a therapist in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging. That range of options makes it easier to fit therapy into a busy schedule or to choose the way of working that feels most comfortable.
Therapists offering remote work are licensed professionals, and clients may change therapists at any time if they want a different fit. Remote therapy can provide an accessible route to regular support while keeping the focus on meaningful therapeutic work.