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Grant Roberts, BACP

Experienced UK psychotherapist focused on growth
  • Person-centred care
  • Stress and anxiety
  • Eating and grief

About Grant Roberts

Grant Roberts is a credentialed psychotherapist and counsellor practicing in the United Kingdom. He holds BACP, which is the British Association for Counselling and Psychotherapy - the professional body for counsellors and psychotherapists in the UK. Grant works with people facing stress and anxiety, eating disorders, grief, struggles with self-worth and motivation, low self esteem and confidence, and depression.

Grounded in a humanistic, person-centred approach, he offers an empathic, compassionate, accepting and non-judgemental space where clients can explore thoughts and feelings without fear of criticism. He works collaboratively alongside clients to foster openness and to help them feel heard.

Working integratively, Grant draws on psychodynamic, person-centred and cognitive behavioural approaches to reduce distress and to provide practical tools and strategies. His aim is to encourage personal growth and increased self-worth while supporting clients to develop skills that help them manage difficulties beyond the therapy room.

Taking the first step toward a more fulfilling life can take courage, and Grant offers steady support for those beginning that process.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Grant Roberts have?

Grant Roberts has 25 years of experience.

Is Grant Roberts a licensed therapist?

Yes. He holds BACP, which denotes membership of the British Association for Counselling and Psychotherapy, the UK professional body for counsellors and psychotherapists.

In which languages does Grant Roberts provide therapy?

Grant Roberts provides therapy in English.

Where is Grant Roberts located?

Grant Roberts is located in the United Kingdom.

How can I work with Grant Roberts as my therapist?

You can work with Grant Roberts through video calls, phone sessions, live chat, or text-based messaging.

Does Grant Roberts work with international clients?

Grant Roberts does not currently work with international clients.

How much does therapy with Grant Roberts cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy fit your needs?

Many people wonder whether meeting with a therapist remotely can genuinely help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating significant life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.



One key benefit is flexibility. Individuals can connect with therapists in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which can make it simpler to fit therapy into a busy schedule.



Therapists offering remote work are licensed professionals, and clients may change therapists at any time if they need a different fit. For many people, online therapy provides a practical and effective path to support and personal development.

Ready to start therapy with Grant Roberts?

Take the first step toward a better you.