Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Graham Wilson, BACP

UK counsellor for stress and relationships
  • Stress and anxiety
  • Grief and parenting
  • CBT and mindfulness

About Graham Wilson

Graham Wilson is a UK-based counsellor with four years of professional experience, including two years supporting clients across the globe through the platform. He works with people facing a broad range of challenges - stress and anxiety, low mood and depression, grief and loss, relationship and parenting concerns, difficulties with self-esteem, and complex issues such as trauma, addiction, and intimacy-related problems.

His practice also attends to additional areas like adoption and foster care, blended family dynamics, caregiver stress, dissociation, fertility and fatherhood issues, and feelings of isolation or emptiness. Graham uses a blend of approaches tailored to each person, drawing on client-centered work, cognitive behavioral therapy (CBT), existential perspectives, hypnotherapy, mindfulness therapy, and solution-focused techniques to help clients find practical, meaningful ways forward.

Graham’s way of working is grounded in compassion, respect, and close listening. He does not approach therapy as giving direct advice but as creating space for clients to access their own insight and resources when life feels overwhelming or unclear. He aims to meet people without judgment, offering curiosity and steady support while working to understand experiences from each client’s point of view.

Reaching out for support is recognised as a significant step, and Graham responds with patience rather than quick fixes. He holds a BACP credential - the British Association for Counselling and Psychotherapy - indicating professional affiliation with the main UK body for counsellors and psychotherapists. Graham accepts new clients, including international clients, and offers sessions in English.

Areas of Expertise

Additional Focus Areas

Adoption and foster careBlended family issuesBody imageCaregiver issues and stressDissociationDivorce and separationEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisPanic disorder and panic attacksSelf-loveSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Hypnotherapy Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Graham Wilson have?

Graham Wilson has four years of professional experience.

Is Graham Wilson a licensed therapist?

Yes. He holds the BACP credential - the British Association for Counselling and Psychotherapy, the main UK professional body for counsellors and psychotherapists.

In which languages does Graham Wilson provide therapy?

Graham provides therapy in English.

Where is Graham Wilson located?

Graham is located in the United Kingdom.

How can I work with Graham Wilson as my therapist?

Prospective clients can work with Graham via video calls, phone sessions, live chat, or text-based messaging.

Does Graham Wilson work with international clients?

Yes. Graham works with international clients.

How much does therapy with Graham Wilson cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, prospective clients should click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Prospective clients should click the "Start Therapy" button and complete a short questionnaire that helps match them with Graham. Depending on his availability, clients can then schedule a first session by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist remotely can genuinely help. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating major life changes - online therapy is considered comparable to traditional in-person work for achieving meaningful progress.

One of the principal advantages is flexibility. Licensed professionals offer a range of ways to connect - from video calls and phone sessions to live chat and text-based messaging - so clients can choose the format that fits their schedule and comfort level. This flexibility makes it easier to maintain continuity of care while balancing work, family, or other commitments.

Therapists are trained to adapt their approaches to remote formats and many people find that consistent contact, focused conversation, and practical strategies translate well to online sessions. Prospective clients can also change therapists if they feel another fit would be better, allowing for a tailored therapeutic relationship that suits individual needs.

Ready to start therapy with Graham Wilson?

Take the first step toward a better you.