Grace Grams, LPC

Oregon LPC specializing in anxiety and trauma

Stress and anxiety
LGBTQ+ affirming care
Trauma-informed support

About Grace Grams

Grace Grams is licensed in Oregon and holds the LPC credential - Licensed Professional Counselor - with 5 years of professional experience. She focuses on helping people manage stress and anxiety, navigate LGBTQ+ related concerns, process trauma and abuse, and address depression while honoring each person's lived experience. Grace approaches care with respect, sensitivity, and compassion, tailoring conversation and treatment plans to meet the unique needs of each individual.

She frames therapy as a collaborative process that supports and empowers people as they take courageous steps toward change and a more fulfilling life. Grace emphasizes practical tools and compassionate listening to help clients build coping skills, improve relationships, and move toward greater emotional resilience.

Areas of Expertise

Primary Focus

Stress, Anxiety LGBT Trauma and abuse Depression Coping with life changes

Additional Focus Areas

Communication problemsForgivenessGuilt and shameIsolation / lonelinessMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWomen's issues

Frequently Asked Questions

How much experience does Grace Grams have?

Grace Grams has 5 years of experience.

Is Grace Grams a licensed therapist?

Yes, she holds these credentials: LPC. License details: OR LPC C6590.

In which languages does Grace Grams provide therapy?

Grace Grams provides therapy in English.

Where is Grace Grams located?

Grace Grams is located in Oregon.

How can I work with Grace Grams as my therapist?

You can work with Grace Grams through video calls, phone sessions, live chat, or text-based messaging.

Does Grace Grams work with international clients?

Grace Grams does not currently work with international clients.

How much does therapy with Grace Grams cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, it is then possible to schedule a first session by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether remote counseling can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life transitions, online therapy is often found to be comparable in effectiveness to traditional in-person sessions.

One major advantage is flexibility - individuals can connect with a therapist in the format that fits their schedule and comfort level, including video calls, phone sessions, live chat, or text-based messaging. This adaptability can make it easier to maintain continuity of care amid busy lives.

Therapists providing remote services are licensed professionals, and clients may change therapists at any time if they need a different fit. For many people, online therapy offers an accessible and practical way to engage in meaningful therapeutic work.

Ready to start therapy with Grace Grams?

Take the first step toward a better you.

Get Started