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Glenford Donegan, BACP

Experienced UK therapist for stress and relationships
  • Stress and anxiety
  • Relationship support
  • Evidence-informed approaches

About Glenford Donegan

Glenford Donegan is a United Kingdom-based therapist with 15 years of professional experience supporting people through stress, anxiety, relationship challenges, motivation difficulties, low self-esteem, confidence concerns, depression, and life transitions. He holds the BACP credential - the British Association for Counselling and Psychotherapy - which signifies membership in a professional body for counsellors and psychotherapists.

Donegan’s work also addresses attachment difficulties, men's issues, multicultural concerns, obsessive-compulsive patterns, panic disorder and panic attacks, prejudice and discrimination, seasonal affective disorder, and social anxiety or phobia. He draws on a range of therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, and Psychodynamic Therapy, and adapts these methods to the needs of each person he sees.

He aims to create an open, nonjudgmental space where thoughts and feelings can be explored and understood. He recognizes that beginning therapy takes courage and treats that first step with respect. He is not currently accepting new clients.

Areas of Expertise

Additional Focus Areas

Attachment issuesMen's issuesMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPrejudice and discriminationSeasonal Affective Disorder (SAD)Social anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Glenford Donegan have?

Glenford Donegan has 15 years of experience.

Is Glenford Donegan a licensed therapist?

Yes, he holds the following credential: BACP. BACP stands for the British Association for Counselling and Psychotherapy

In which languages does Glenford Donegan provide therapy?

English

Where is Glenford Donegan located?

United Kingdom

How can I work with Glenford Donegan as my therapist?

You can work with Glenford Donegan through video calls, phone sessions, live chat, or text-based messaging.

Does Glenford Donegan work with international clients?

Glenford Donegan does not currently work with international clients.

How much does therapy with Glenford Donegan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be the Right Fit?

Many people ask whether online therapy can produce meaningful benefits. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One clear advantage is flexibility. People can connect with therapists in the format that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging, making it easier to fit therapy into busy schedules and varied routines.

Licensed professionals provide care through these options, and if someone feels a different therapeutic fit would be helpful, it is possible to switch therapists at any time.

Ready to start therapy with Glenford Donegan?

Take the first step toward a better you.