Glen Cognac, LCSW
LCSW guiding adults through addiction and trauma
- Addiction recovery
- Trauma-informed care
- CBT and DBT techniques
About Glen Cognac
Glen Cognac is a Licensed Clinical Social Worker (LCSW) with 14 years of experience supporting adults through addiction recovery, trauma healing, and life transitions. He works with people facing substance use and co-occurring mental health disorders, as well as those managing anxiety, depression, family stress, and major life changes.
He earned a Master of Social Work from Florida Atlantic University in Boca Raton and a Bachelor’s degree in Psychology with a minor in Gerontology from the University of South Florida in Tampa. The LCSW credential indicates that he is a licensed clinical social worker qualified to provide therapeutic services and clinical interventions.
His clinical background includes work in residential treatment centers, outpatient programs, community-based services, and crisis stabilization units. Much of his career has focused on collaborating with individuals in recovery from addiction, and he has also supported clients through grief, relationship difficulties, and personal growth efforts.
Glen’s approach is client-centered and collaborative, with treatment tailored to each person’s needs. He integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and trauma-informed care to help clients gain self-understanding, change unhelpful patterns, and build practical skills for daily life.
He aims to provide a supportive environment where clients can explore their story, identify root causes of challenges, and develop strategies to move forward. Glen looks forward to supporting individuals who seek to improve relationships, achieve better work-life balance, or address obstacles rooted in past experiences.
He earned a Master of Social Work from Florida Atlantic University in Boca Raton and a Bachelor’s degree in Psychology with a minor in Gerontology from the University of South Florida in Tampa. The LCSW credential indicates that he is a licensed clinical social worker qualified to provide therapeutic services and clinical interventions.
His clinical background includes work in residential treatment centers, outpatient programs, community-based services, and crisis stabilization units. Much of his career has focused on collaborating with individuals in recovery from addiction, and he has also supported clients through grief, relationship difficulties, and personal growth efforts.
Glen’s approach is client-centered and collaborative, with treatment tailored to each person’s needs. He integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and trauma-informed care to help clients gain self-understanding, change unhelpful patterns, and build practical skills for daily life.
He aims to provide a supportive environment where clients can explore their story, identify root causes of challenges, and develop strategies to move forward. Glen looks forward to supporting individuals who seek to improve relationships, achieve better work-life balance, or address obstacles rooted in past experiences.
Areas of Expertise
Additional Focus Areas
AbandonmentAttachment issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesDrug and alcohol addictionFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-loveSex addictionSocial anxiety and phobiaTraumatic brain injuryWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Glen Cognac have?
Glen Cognac has 14 years of experience.
Is Glen Cognac a licensed therapist?
Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are FL LCSW SW19875.
In which languages does Glen Cognac provide therapy?
English.
Where is Glen Cognac located?
Florida.
How can I work with Glen Cognac as my therapist?
Clients can work with Glen Cognac through video calls, phone sessions, live chat, or text-based messaging.
Does Glen Cognac work with international clients?
Glen Cognac does not currently work with international clients.
How much does therapy with Glen Cognac cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Clients should click the 'Start Therapy' button and complete a short questionnaire that helps match them with a therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be the Right Fit?
Many people wonder whether online therapy can truly make a difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and major life changes - online therapy has been shown to be just as effective as traditional in-person sessions.One of the primary advantages is flexibility. Clients can connect with therapists in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into busy schedules and daily routines.
Licensed professionals and therapists provide remote care, and clients may choose to switch providers if they prefer a different fit. For many people, online therapy offers an accessible, evidence-informed way to work on mental health and relationship goals without sacrificing convenience.