Ginna Downing, LMHC

Ginna Downing is a Licensed Mental Health Counselor (LMHC) practicing in Florida who provides counseling to clients across the lifespan and from diverse cultural backgrounds. She has experience addressing a wide range of concerns, including anxiety, loss and separation, relationship difficulties, parenting challenges, caregiver conflicts, and struggles with work-home balance. As a clinician who primarily uses cognitive approaches, she works with clients to identify and adjust thinking patterns that interfere with achieving personal goals, combining cognitive behavioral techniques with a client-centered orientation that honors each person’s dignity and perspective.

Ginna emphasizes forming a collaborative therapeutic relationship and partners with clients to pursue measurable progress toward their goals. She checks messages mid-morning and mid-afternoon seven days a week and typically responds the day of initial contact or by the next day at the latest. She welcomes conversations about how therapy might support an individual’s needs and is available to discuss next steps. If someone is in crisis or requires immediate assistance, they should call 911 or local emergency services, or dial 988 to speak with someone right away.