Gina Zyla, BACP
Trauma-informed counsellor focusing on relationships
- Trauma and abuse
- Relationship and family
- Client-centered care
About Gina Zyla
Gina Zyla is a United Kingdom based therapist with 14 years of experience in therapeutic counselling. She holds a BACP credential - a recognition from the British Association for Counselling and Psychotherapy - and has completed a Diploma in Therapeutic Counselling Level 5, a Diploma in Counselling Skills Level 3, and a Certificate in Counselling Skills Level 2.
Her work addresses a broad range of concerns including trauma and abuse, grief, anxiety, depression, stress, relationship and family difficulties, self-esteem and intimacy-related issues. She also supports people facing eating and sleeping difficulties, parenting and caregiver stress, career challenges, and the emotional impacts of chronic illness, cancer and bereavement. Additional areas of focus include attachment and abandonment issues, autism and Asperger Syndrome, body image, codependency, and coping with life changes.
Gina draws on a mix of clinical approaches to tailor the work to each person - client-centered therapy, cognitive behavioral therapy (CBT), existential and psychodynamic perspectives, and trauma-focused therapy. She also incorporates practical techniques such as art therapy exercises and inner child work when these suit a client’s needs. Her practice emphasizes working at a pace that feels manageable while helping people build resilience, emotional regulation strategies, and greater self-compassion.
Gina keeps her professional training up to date and adapts interventions to the individual. She works with clients internationally and conducts therapy in English.
Her work addresses a broad range of concerns including trauma and abuse, grief, anxiety, depression, stress, relationship and family difficulties, self-esteem and intimacy-related issues. She also supports people facing eating and sleeping difficulties, parenting and caregiver stress, career challenges, and the emotional impacts of chronic illness, cancer and bereavement. Additional areas of focus include attachment and abandonment issues, autism and Asperger Syndrome, body image, codependency, and coping with life changes.
Gina draws on a mix of clinical approaches to tailor the work to each person - client-centered therapy, cognitive behavioral therapy (CBT), existential and psychodynamic perspectives, and trauma-focused therapy. She also incorporates practical techniques such as art therapy exercises and inner child work when these suit a client’s needs. Her practice emphasizes working at a pace that feels manageable while helping people build resilience, emotional regulation strategies, and greater self-compassion.
Gina keeps her professional training up to date and adapts interventions to the individual. She works with clients internationally and conducts therapy in English.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Psychodynamic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Gina Zyla have?
Gina Zyla has 14 years of experience.
Is Gina Zyla a licensed therapist?
Yes. Holds this credential: BACP. No further license details were provided.
In which languages does Gina Zyla provide therapy?
Therapy is provided in English.
Where is Gina Zyla located?
Gina Zyla is located in the United Kingdom.
How can I work with Gina Zyla as my therapist?
You can work with Gina Zyla through video calls, phone sessions, live chat, or text-based messaging.
Does Gina Zyla work with international clients?
Yes, Gina Zyla works with international clients.
How much does therapy with Gina Zyla cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether meeting with a therapist online can help them feel better and make progress. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life transitions, many find online therapy to be a practical and effective way to get support without rearranging daily life.One major benefit is flexibility - individuals can choose the format that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to access therapy around work, family commitments, or mobility limits.
Therapists offering remote sessions are licensed professionals, and people can change therapists if they need a different match. For many, online therapy provides a convenient route to consistent, professional support delivered in ways that fit modern life.