Gina Hossu, BACP
- CBT and mindfulness
- Person-centred focus
- Practical goal setting
About Gina Hossu
She adopts a straightforward, person-focused approach and tailors her work to the needs of each individual. Gina draws on Cognitive Behavioural Therapy (CBT) to help reframe persistent negative thoughts into more constructive perspectives, and she uses mindfulness techniques to support emotional regulation and reduce anxious reactivity.
Her practice also integrates elements of integrated counselling and person-centred therapy, which shape a collaborative relationship in which the client remains central and empowered to take the lead in their change process. Gina places emphasis on setting practical, achievable goals that fit into everyday life and on building sustainable self-care habits rather than one-off fixes.
Recognising that life often requires balancing multiple responsibilities, she focuses on pragmatic strategies for managing stress, improving relationships, and navigating transitions. Gina offers calm, steady support and works alongside individuals to address difficult moments and move toward greater wellbeing.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Gina Hossu have?
Gina Hossu has 15 years of experience.
Is Gina Hossu a licensed therapist?
Yes. She holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy, a professional membership body for counsellors and psychotherapists in the UK.
In which languages does Gina Hossu provide therapy?
Gina Hossu provides therapy in English.
Where is Gina Hossu located?
Gina Hossu is based in the United Kingdom.
How can I work with Gina Hossu as my therapist?
Clients can work with Gina Hossu through video calls, phone sessions, live chat, or text-based messaging.
Does Gina Hossu work with international clients?
Yes, Gina Hossu works with international clients.
How much does therapy with Gina Hossu cost?
The cost of therapy with Gina Hossu can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether remote therapy can genuinely help. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - online therapy can offer outcomes comparable to traditional in-person sessions.One major benefit is flexibility. Clients can connect with therapists in the format that suits them best, choosing from video calls, phone sessions, live chat, or text-based messaging. This range of options makes it easier to fit therapeutic support into a busy schedule and to maintain continuity during change.
Licensed professionals deliver care using established therapeutic methods, and therapists can be changed if a different fit is needed. For many people, remote therapy provides an effective, practical way to engage in consistent emotional work while balancing the demands of everyday life.