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Gina Cardines, LPC, LMHC

Licensed trauma-informed counselor supporting recovery
  • Trauma and abuse
  • Anxiety and depression
  • Video phone chat sessions

About Gina Cardines

Gina Cardines is a licensed counselor with more than two decades of experience working in the mental health field and seven years practicing as a licensed therapist. She has been a Licensed Mental Health Counselor (LMHC) in Florida for seven years and a Licensed Professional Counselor (LPC) in Texas for three years. LMHC denotes a license to provide mental health counseling, and LPC denotes a professional counseling license that authorizes therapeutic practice in a state.

Over the course of her career she has supported people facing anxiety, depression, self-esteem concerns, substance use issues, and post-traumatic stress. Her work also includes supporting survivors of intimate partner violence, human trafficking, and other trauma, as well as those who have served in the military. Sessions are offered with direct honesty and unconditional positive regard, creating a space where clients do not need to monitor expressions, feelings, language, or reactions.

Although she draws from Cognitive Behavioral Therapy as a foundation, Gina tailors each session to the individual and uses an eclectic mix of modalities and interventions, including trauma-focused and solution-oriented approaches. Her goal is to provide a nonjudgmental environment that helps clients feel at ease and to support meaningful change over time. She is able to see clients in both Florida and Texas and is available for video, phone, and chat sessions.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careCo-morbidityCodependencyCommunication problemsControl issuesDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Gina Cardines have?

Gina Cardines has 7 years of experience as a licensed therapist.

Is Gina Cardines a licensed therapist?

Yes. She holds the credentials LPC and LMHC. Her license details are TX LPC 80686 and FL LMHC MH13862.

In which languages does Gina Cardines provide therapy?

Gina Cardines provides therapy in English.

Where is Gina Cardines located?

Gina Cardines is located in Texas.

How can I work with Gina Cardines as my therapist?

You can work with Gina Cardines through video calls, phone sessions, live chat, or text-based messaging.

Does Gina Cardines work with international clients?

Gina Cardines does not currently work with international clients.

How much does therapy with Gina Cardines cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility - individuals can connect with therapists in the way that feels most comfortable, choosing from video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit regular sessions into a busy schedule and to maintain continuity of care.

Therapists offering remote services are licensed professionals, and a client may choose to switch providers if they seek a different fit. For many people, online therapy provides a convenient and effective option for accessing professional support.

Ready to start therapy with Gina Cardines?

Take the first step toward a better you.