Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Gillian Cooper, BACP

Experienced UK therapist for trauma and relationships
  • Trauma informed care
  • Grief and bereavement
  • Attachment and relationships

About Gillian Cooper

Gillian Cooper is a UK-based therapist with nine years of professional experience supporting adults and young people across statutory, voluntary and private settings. She has worked in trauma services for women and girls, private care, MIND UK and NHS hospital bereavement services, and has offered both one-to-one therapeutic work and teaching as a counselling tutor up to Level 4.

Her practice covers a wide range of concerns including stress and anxiety, relationship and family difficulties, trauma and abuse, bereavement and loss, eating and sleeping changes, addictions, self-esteem and intimacy-related issues. She has experience supporting neuro-divergent clients, people in crisis and those presenting with challenging behaviours, and has worked with clients affected by family court and separation from children.

Gillian blends counselling and therapy to match clients' needs. She uses solution-focused approaches for shorter-term, here-and-now goals while drawing on psychodynamic and attachment-based perspectives when exploring deeper patterns and the influence of past experiences. Her clinical repertoire also includes client-centered therapy, cognitive behavioral therapy (CBT), Jungian ideas and solution-focused methods to create practical, personalised plans for change.

Alongside therapeutic work, Gillian has supported learners to define career goals, build resilience, develop negotiation skills and strengthen inner confidence. She also notes that, as an expression of her Catholic faith, she can incorporate biblical principles and Christian values into her work when that is appropriate and welcomed by the person she is supporting.

Gillian holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy, a recognised UK professional body for counsellors and psychotherapists. She provides services in English and is based in the United Kingdom. She is not currently accepting new clients.

Areas of Expertise

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesBlended family issuesBody imageCancerCodependencyCommitment issuesControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Jungian Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Gillian Cooper have?

Gillian Cooper has nine years of professional experience working with adults and young people in a variety of organisational and private practice settings.

Is Gillian Cooper a licensed therapist?

Yes. She holds BACP, which denotes membership of the British Association for Counselling and Psychotherapy, a recognised UK professional body for counsellors and psychotherapists.

In which languages does Gillian Cooper provide therapy?

Gillian provides therapy in English.

Where is Gillian Cooper located?

She is located in the United Kingdom.

How can I work with Gillian Cooper as my therapist?

You can work with Gillian through video calls, phone sessions, live chat, or text-based messaging. Please note that current acceptance of new clients may affect availability.

Does Gillian Cooper work with international clients?

Gillian Cooper does not currently work with international clients.

How much does therapy with Gillian Cooper cost?

Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current pricing and plan details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a brief questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can meet their needs. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life transitions, many find online sessions to be as helpful as in-person meetings and a practical alternative when attending face-to-face appointments is difficult.

One of the key benefits is flexibility. Individuals can choose the format that suits them best - video calls, telephone sessions, live chat or in-app messaging - which makes it easier to fit therapy around work, family and other commitments. That flexibility can also help maintain continuity of care when schedules or circumstances change.

Licensed professionals and therapists offer a range of clinical approaches remotely, and people may switch to a different therapist if they need a different match. For many, online therapy delivers a convenient, accessible way to work toward their goals with a qualified practitioner while balancing the demands of everyday life.

Ready to start therapy with Gillian Cooper?

Take the first step toward a better you.