Genevieve (Genny) Gravina, LMHC

Genevieve (Genny) Gravina welcomes people who are ready to take a step toward change and greater well-being. She frames that choice as an act of strength and meets each person with an encouraging, nonjudgmental stance that supports honest exploration of current struggles and personal resources.

As a licensed mental health counselor (LMHC) with six years of clinical experience, she has worked with children, adults, and couples on a range of concerns including stress, anxiety, depression, bipolar disorder, relationship and family problems, intimacy-related issues, eating and sleep difficulties, parenting challenges, and compassion fatigue. Her practice also addresses attachment concerns, body image and self-love work, codependency, communication problems, isolation and loneliness, life purpose, mood and personality disorders, seasonal affective disorder, ADHD, and related issues.

She draws from a client-centered, holistic framework and blends evidence-informed methods to match each person’s needs. Her approach commonly integrates cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness practices, narrative and solution-focused techniques, and somatic work. Others have described her as authentic, insightful, and compassionate. Together with clients she identifies strengths, clarifies goals, and develops practical steps to help people move forward at a pace that feels manageable.