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Gemma Pattison, BACP

UK counsellor for stress and relationships
  • Person-centered and integrative
  • Video phone and chat
  • Accepting international clients

About Gemma Pattison

Gemma Pattison is a UK-credentialed counsellor with more than eight years of professional experience supporting children, young people and adults facing a wide range of emotional and relational difficulties. She has worked with stress and anxiety, low mood and depression, relationship problems, family conflict, bereavement, trauma and various forms of abuse, drawing on a breadth of clinical experience to tailor support to each person.

She works from the belief that each person is the expert in their own life and that people already have strengths they can call on to overcome what challenges them. Gemma recognises that taking the first step into therapy takes courage and that the process can feel uncomfortable at times; she aims to acknowledge those feelings while offering steady, respectful support.

Her approach is predominantly person-centered, providing a non-judgmental space for exploring thoughts and feelings, while also using an integrative range of therapeutic tools to enhance the work. Gemma holds BACP accreditation - BACP is the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the UK - and she communicates with clients by video, telephone and chat, consistently responding to messages as part of ongoing care. She looks forward to supporting people who choose to begin this work.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Gemma Pattison have?

Gemma Pattison has 8 years of professional experience in counselling roles.

Is Gemma Pattison a licensed therapist?

Yes. She holds the credential BACP - the British Association for Counselling and Psychotherapy. No additional licence details were provided.

In which languages does Gemma Pattison provide therapy?

Therapy is provided in English.

Where is Gemma Pattison located?

Gemma Pattison is located in the United Kingdom.

How can I work with Gemma Pattison as my therapist?

You can work with Gemma Pattison through video calls, phone sessions, live chat, or text-based messaging.

Does Gemma Pattison work with international clients?

Yes, Gemma Pattison works with international clients.

How much does therapy with Gemma Pattison cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could online therapy fit your needs?

Online therapy can be a practical option for many people working through common concerns such as stress, anxiety, depression, relationship difficulties or major life transitions. For these types of issues, online therapy can be just as effective as traditional in-person sessions for many clients, offering comparable opportunities for reflection, skill building and emotional support.

One of the main benefits is flexibility - people can connect in the way that suits them best, whether by video call, phone, live chat or text messaging. This range of options makes it easier to schedule regular sessions and to maintain continuity of care even when life is busy or circumstances change.

Licensed professionals and therapists deliver care remotely and many make it simple to try a different practitioner if a different fit is needed. For those weighing whether online therapy is right for them, this approach can provide convenient access to skilled support while accommodating the demands of daily life.

Ready to start therapy with Gemma Pattison?

Take the first step toward a better you.