Gemma Castle, NCPS

Gemma Castle is a United Kingdom credentialed therapist with three years of professional experience supporting people through stress, anxiety, relationship challenges, trauma and abuse, motivation concerns, issues with self-esteem and confidence, and episodes of depression. She approaches therapy with the assumption that each person knows their own story best and that they already possess strengths that can be drawn on to address difficult situations.

Gemma works in a relaxed and patient manner, offering steady support as clients take the often-difficult first step toward a more fulfilling and happier life. Her NCPS credential indicates professional training and competence in her field. She aims to create a space where clients feel heard and can build momentum toward their goals at a pace that feels manageable.

Across her work, Gemma emphasizes collaborative exploration and practical strategies tailored to the individual. She helps people identify resources within themselves and develop coping approaches that suit their daily lives, supporting progress with empathy and steady encouragement.