Gareth Harris, BACP

Psychodynamic counsellor for grief and trauma

Grief and trauma support
Psychodynamic approach
Accepts international clients

About Gareth Harris

Gareth Harris is a practising counsellor with a master's degree in psychodynamic psychotherapy from the University of Essex and training in areas such as children’s well-being and autism. He creates a supportive space where people can explore their feelings and life experiences, and he may ask questions to better understand each individual’s situation. Gareth aims to help clients open up, deepen self-understanding, and build a sense of personal empowerment through their work together.

Alongside his clinical training, Gareth volunteers as a counsellor with the Road Victim’s Trust, providing support to people affected by grief, trauma, and related challenges. He is accredited with BACP (British Association for Counselling and Psychotherapy), which indicates affiliation with a recognised professional body for counsellors and psychotherapists. Gareth offers a calm, empathetic approach and focuses on helping clients navigate difficult emotions and life transitions.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Trauma and abuse Grief Coping with life changes

Additional Focus Areas

AbandonmentAntisocial personalityAutism and Asperger SyndromeAvoidant personalityCancerCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDomestic violenceEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersPanic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSocial anxiety and phobiaWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Gareth Harris have?

Gareth Harris has 3 years of experience.

Is Gareth Harris a licensed therapist?

Yes. He holds BACP (British Association for Counselling and Psychotherapy).

In which languages does Gareth Harris provide therapy?

Gareth provides therapy in English.

Where is Gareth Harris located?

Gareth Harris is located in the United Kingdom.

How can I work with Gareth Harris as my therapist?

You can work with Gareth Harris through video calls, phone sessions, live chat, or text-based messaging.

Does Gareth Harris work with international clients?

Yes, Gareth Harris works with international clients.

How much does therapy with Gareth Harris cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be Right For You?

Many people ask whether meeting with a therapist online can genuinely help. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - online therapy is often comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility. People can choose the way they meet that fits their routine and comfort level - video calls, phone sessions, live chat, or text-based messaging - making it easier to keep therapy consistent alongside work, family, and other commitments.

Therapists offering online care are licensed professionals, and clients may change therapists if they want to find a different fit. For many, remote therapy makes accessing regular, professional support more practical and sustainable.

Ready to start therapy with Gareth Harris?

Take the first step toward a better you.

Get Started