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Gail Rickaby, BACP

UK therapist for trauma and relationships
  • Stress and anxiety
  • Trauma and abuse support
  • Self esteem and motivation

About Gail Rickaby

Gail Rickaby is a therapist licensed in the United Kingdom who brings eight years of professional experience supporting people facing stress, anxiety, depression, relationship difficulties, and trauma and abuse. She also works with motivation, self-esteem, and confidence concerns that can erode day-to-day functioning and overall quality of life.

Gail guides clients to explore the patterns and obstacles that contribute to distress and works collaboratively to identify practical ways forward. Her approach emphasizes helping individuals regain agency and build skills that support recovery and personal growth. Gail holds BACP credentials - the British Association for Counselling and Psychotherapy - and applies her training to create a respectful, client-centered therapeutic process. She is not currently accepting new clients.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Also Specializes In

AddictionsFamily conflictsGriefIntimacy-related issuesAnger managementCareer difficultiesCoping with life changes

Additional Focus Areas

Communication problemsControl issuesGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSexual assault and abuseSocial anxiety and phobia

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Gail Rickaby have?

Gail Rickaby has 8 years of professional experience.

Is Gail Rickaby a licensed therapist?

Yes. She holds BACP credentials - the British Association for Counselling and Psychotherapy - and is licensed in the United Kingdom.

In which languages does Gail Rickaby provide therapy?

English

Where is Gail Rickaby located?

United Kingdom

How can I work with Gail Rickaby as my therapist?

You can work with Gail Rickaby through video calls, phone sessions, live chat, or text-based messaging.

Does Gail Rickaby work with international clients?

Gail Rickaby does not currently work with international clients.

How much does therapy with Gail Rickaby cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote sessions be a good fit for you?



Many people ask whether online therapy can actually help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main benefits is flexibility - clients can connect in the way that feels most comfortable, choosing from video calls, phone sessions, live chat, or in-app messaging. Licensed professionals provide care through these formats, and clients may switch therapists at any time if they would like a different fit.

Ready to start therapy with Gail Rickaby?

Take the first step toward a better you.

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