Gail Mahecha, LCSW
- Stress and anxiety support
- Relationship issues
- Self-esteem and confidence
About Gail Mahecha
Her clinical focus includes stress and anxiety, relationship concerns, motivation and self-esteem, confidence building, depression, and coping with life changes. Gail also brings experience working with individuals with intellectual disability, helping to adapt therapeutic approaches to each person’s needs.
Gail works from the perspective that each person is the expert on their own story and that existing strengths can be mobilized to address what feels overwhelming. She acknowledges that seeking therapy often takes courage and views the decision to begin care as an important first step in the journey toward meaningful change.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Gail Mahecha have?
Gail Mahecha has 33 years of professional experience.
Is Gail Mahecha a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: NY LCSW 096216.
In which languages does Gail Mahecha provide therapy?
Gail Mahecha provides therapy in English.
Where is Gail Mahecha located?
Gail Mahecha is located in New York.
How can I work with Gail Mahecha as my therapist?
You can work with Gail Mahecha through video calls, phone sessions, live chat, or text-based messaging.
Does Gail Mahecha work with international clients?
Yes, Gail Mahecha works with international clients.
How much does therapy with Gail Mahecha cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Therapy Fit Your Life?
Many people wonder whether online therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.One of the most notable advantages is flexibility. Individuals can connect with therapists in the format that works best for them: video calls, phone sessions, live chat, or text-based messaging. This range of options often makes it easier to fit therapy into busy schedules and for people in different locations to access care.
Licensed professionals provide therapeutic support online, and individuals may choose to switch therapists at any time if they seek a different fit. For many, online therapy offers a practical and effective route to consistent support and progress.