Freedah Exavier, LMHC
- Client-centered care
- CBT and mindfulness
- Adults teens children
About Freedah Exavier
Freedah holds a Bachelor of Science with a minor in education from the University of Central Florida and a Master of Science in Counseling Psychology - Clinical Mental Health track from Palm Beach Atlantic University, where her studies included coursework in addiction and marriage and family therapy. Her clinical background includes helping clients with stress, anxiety, minor depression, self-esteem concerns, anger management, parenting challenges, social and communication difficulties, and ADHD, among other issues.
Her therapeutic style is warm, encouraging, validating, and interactive, with an emphasis on client goals. She combines client-centered principles with cognitive behavioral therapy (CBT), mindfulness techniques, anger management strategies, social skills training, and other evidence-based approaches to tailor care to each person’s needs. Freedah believes that embracing individuality supports meaningful progress, and she invites clients to work collaboratively toward wholeness and success on their chosen goals.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Freedah Exavier have?
Freedah Exavier has eight years of experience working with clients across a range of concerns and age groups.
Is Freedah Exavier a licensed therapist?
Yes. She holds the credential LMHC - Licensed Clinical Mental Health Counselor. License details: FL LMHC MH19949.
In which languages does Freedah Exavier provide therapy?
She provides therapy in English.
Where is Freedah Exavier located?
Freedah Exavier is located in Florida.
How can I work with Freedah Exavier as my therapist?
You can work with Freedah Exavier through video calls, phone sessions, live chat, or text-based messaging.
Does Freedah Exavier work with international clients?
Freedah Exavier does not currently work with international clients.
How much does therapy with Freedah Exavier cost?
The cost of therapy can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether remote therapy delivers real benefits. For common concerns such as stress, anxiety, depression, relationship challenges, and adjusting to life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.One major advantage is flexibility - individuals can meet with a therapist in the way that suits them best, choosing from video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to fit therapy into a busy schedule or to engage in care from a comfortable setting.
Licensed professionals provide online therapy, and clients generally have the option to change therapists if they seek a different fit. For many, remote therapy offers a practical, accessible route to working with a qualified therapist while maintaining continuity with their life and responsibilities.