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Francesco Rizzo, LMFT

New Jersey LMFT for relationships and transitions
  • Stress and anxiety support
  • LGBTQ+ and addiction care
  • Communication and connection work

About Francesco Rizzo

Francesco Rizzo is a licensed therapist practicing in New Jersey who focuses on guiding people through complex emotional challenges and life transitions. As an LMFT - Licensed Marriage and Family Therapist - he brings training in working with individuals, couples, and families to help address issues such as stress, anxiety, relationship difficulties, and personal growth.

His work is informed by a compassionate, affirming stance that supports clients in building self-compassion, strengthening communication skills, and moving past obstacles like social anxiety, isolation, and self-imposed limits. He collaborates with clients to identify and explore recurring emotional patterns, creating space for insight and change across areas including workplace pressures, relationship dynamics, and questions of personal identity.

Francesco emphasizes a collaborative, nonjudgmental environment where people can investigate their experiences, develop coping strategies, and increase resilience. He supports individuals navigating transitions and challenges while fostering lasting personal growth and meaningful emotional progress.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Francesco Rizzo have?

Francesco Rizzo has 13 years of experience working in the field of therapy.

Is Francesco Rizzo a licensed therapist?

Yes. He holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. License details are NJ LMFT 37FI00193600.

In which languages does Francesco Rizzo provide therapy?

Francesco Rizzo provides therapy in English.

Where is Francesco Rizzo located?

He is located in New Jersey.

How can I work with Francesco Rizzo as my therapist?

You can work with Francesco Rizzo through video calls, phone sessions, live chat, or text-based messaging.

Does Francesco Rizzo work with international clients?

Francesco Rizzo does not currently work with international clients.

How much does therapy with Francesco Rizzo cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people ask whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or major life transitions, online therapy is a viable option and is considered comparable to traditional in-person services for addressing these issues.

One major benefit is flexibility. Clients can connect with therapists in the format that best fits their routines and comfort level - including video calls, phone sessions, live chat, or text-based messaging - which helps make ongoing care easier to maintain.

Licensed professionals deliver care through these channels, and clients have the option to change therapists if they seek a different fit. For many people, remote therapy offers a practical, accessible way to pursue emotional support and personal growth.

Ready to start therapy with Francesco Rizzo?

Take the first step toward a better you.