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Frances Recchi, LMHC

Frances Recchi trauma informed LMHC
  • Trauma informed therapy
  • 34 years experience
  • Accepts international clients

About Frances Recchi

Frances Recchi brings 34 years of clinical experience delivering person-centered, strength-based, and trauma-informed therapy to adults facing a wide spectrum of concerns. She centers the therapeutic relationship on connection and trust while offering practical guidance and steady support.

She holds a Master’s degree in Counseling Psychology and is an LMHC, which stands for Licensed Mental Health Counselor, licensed in Massachusetts (MA LMHC 2040). Her approach emphasizes validation, acceptance, and affirmation as foundations for change.

When pain, loss, fear, anger, or indecision are shared, Frances helps those experiences be understood as part of each person’s unique story. She works with common and complex issues including stress, anxiety, trauma and abuse, low self esteem, bipolar concerns, depression, addictions, relationship and family difficulties, grief, intimacy-related issues, anger, career challenges, coping with life changes, compassion fatigue, and ADHD.

Whether an individual is navigating life transitions, noticing repetitive relationship or career patterns, or managing intense symptoms such as panic, distorted thinking, PTSD, or substance use, Frances offers a calm presence and skilled support. Her goal is to help people move through stuck places toward greater self-acceptance and personal actualization.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Psychodynamic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Frances Recchi have?

Frances Recchi has 34 years of professional experience providing therapy to adults with a range of presenting concerns.

Is Frances Recchi a licensed therapist?

Yes. She is an LMHC, which stands for Licensed Mental Health Counselor, and is licensed in Massachusetts with the designation MA LMHC 2040.

In which languages does Frances Recchi provide therapy?

Frances Recchi provides therapy in English.

Where is Frances Recchi located?

Frances Recchi is located in Massachusetts.

How can I work with Frances Recchi as my therapist?

Clients can work with Frances Recchi through video calls, phone sessions, live chat, or text-based messaging.

Does Frances Recchi work with international clients?

Yes. Frances Recchi does work with international clients.

How much does therapy with Frances Recchi cost?

The cost of therapy can vary depending on factors such as the client’s location and Frances Recchi’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and plan details, please click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, research and clinical practice indicate that remote therapy can be comparable in effectiveness to traditional in-person sessions.

One of the key advantages is flexibility. Clients can connect with licensed professionals in the format that works best for them - by video call, phone session, live chat, or in-app messaging - which makes it easier to integrate care into busy or changing schedules.

Licensed professionals and therapists offer a range of clinical approaches through these remote formats, and individuals may choose to switch therapists if they are seeking a different fit. For many people, the convenience and accessibility of online options make it possible to engage in consistent therapeutic work without sacrificing the quality of care.

Ready to start therapy with Frances Recchi?

Take the first step toward a better you.